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Simply Well
Breathe for Life
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If nothing is done to restrict breathing, it will happen...  more
Fabulous Functional Foods
Sweet Potato Mash with Lemon and Baked Garlic
Fabulous Functional Foods Chef Oscar Umahro Cadogan of Denmark is in love with sweet potatoes. They're full of carotenoids and other goodies for your health, and please the palate as well as satisfy your...  more
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