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Staying Healthy Tips
10 Tips on Staying Healthy with Water
Proper hydration with water is essential. Most of us need at least six to eight 8-ounce glasses of good, clean drinking water daily. Coffee, alcohol, and sodas or other sugary beverages do not count toward...  more
 
There's a Yogi in the Kitchen!
A Time To Share Together
There is a simple and beautiful tradition called Langar established about 500 years ago in India, in which all people regardless of caste, religion, race or gender, sit together as equals and share in a...  more
 
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Integrator Blog
James Gordon's CMBM Posts Recommendations from Well-Attended Obama Healthcare Community Discussion
James Gordon, MD, past chair of the White House Commission on Complementary and Alternative Medicine Policy, held a Healthcare Community Discussion on December 30th. But anyone who knows Gordon's interests...  more
 
 

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