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Staying Healthy Tips
10 Tips for Healthy Detoxification
Follow a non-toxic lifestyle – eat wholesome, natural foods, drink good water, exercise regularly, and avoid junk foods and additives--to minimize the need to detoxify. If you feel toxic or congested--from...  more
 
Fabulous Functional Foods
Garlic Oil
Garlic oil is a handy thing to have in the refrigerator. It saves you the time it takes to clean and chop garlic. Danish chef Oscar Umahro Cadogan tells us how to create "Garlic Oil" to use for frying,...  more
 
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Obama Era Appointments Bode Well for Integrative Practices, But Some Health Freedom Activists Worry
Two of the best friends of complementary, alternative and integrative medicine in the US Congress have been Senator Tom Harkin (D-IA) and former Senate Majority Leader Tom Daschle (D-SD). Both will play...  more
 
 

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