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Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
 
 
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10 Tips for Emotional Well-Being & Heart Health
Practice self-respect and self-love; they reinforce each other. With these feelings, you will treat yourself and others with the highest regard. Find friends that support your growth and your life of...  more
 
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Preserved Lemon Rind or Everything From Lemons
Often people only use the juice and the outermost layer of the rind from lemons. With "Preserved Lemon Rind or Everything From Lemons" Danish chef Oscar Umahro Cadogan gives us a way to use almost the...  more
 
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