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Antioxidants Quiz
Which of the following is an antioxidant?
 
 
 
 
 
 
C
hiropractic - Alternative Therapy Center
 
CHIROPRACTIC
Freeing the Body's Innate Intelligence
Can regular exercise really improve the quality of my sleep? ...more
 
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STORY
 
Chiropractic: An Alternative Healing Art Enters The Mainstream
 
Daniel Redwood D.C.
 
Spinal manual therapy, of which chiropractors are the primary providers, has now been shown by reputable researchers to be the most demonstrably...  more 
 
Simply Well
 
Move Your Body and Move Your Soul
 
John Travis M.D., M.P.H.
 
When you think of exercise, you probably think solely in terms of heart rates, strength, and muscle tone. But because the body, mind, and soul are always...  more 
The Healer Within
 
Self Applied Massage of the Ears
 
Roger Jahnke O.M.D.
 
The traditional systems of medicine from the Asian cultures have always had some type of massage stimulation to the ears. When you work on your ears you will...  more 
 
 
Your Wellness Journey....
 
Explore 12 Dimensions of Wellbeing
 
The fourth stage of our wellness journey focuses on Eating. Our modern patterns of eating represent a public health crisis. If a new disease erupted... more 
Staying Healthy Tips
 
10 Tips for Healthy Detoxification
 
Elson Haas M.D.
 
Follow a non-toxic lifestyle – eat wholesome, natural foods, drink good water, exercise regularly, and avoid junk foods and additives--to minimize the need...  more 
 
"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease."
— Thomas Edison    
 
From Our Sponsor
 
 
 
The Nut Gourmet
Yin Yang Nutty Adventure!
With the addition of nuts in your daily diet, you'll benefit from a great nutrition boost. Here's a tasty appetizer that combines two spreads in one with a unique presentation. You can even prepare and...  more
 
 
 
Staying Healthy Tips
10 Tips for Wise Sugar Use
Sugar is found in so many foods that are now available in the modern grocery stores, in the form of refined cane sugar (including brown sugars) and high-fructose corn syrup. More natural sugars include...  more
 
Featured Events
Wellness Inventory Coach Certification Training (Teleclass)
     March 31-June 30, 2010
     Live Phone Teleclass,  USA
 
Food As Medicine
     June 10-13, 2010
     Washington DC, DC USA
 
Additional Calendar Links
 
Your Eyesight and You: A Total Mind/Body Understanding of Vision
Getting the Most From Your Eye Doctor: A Holistic Perspective
Picture a visit to the optometrist or ophthalmologist and what do you think of? An eye chart on the wall on one side of the examining room and you in a chair on the opposite side trying to read the tiny...  more
 
 

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