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The Apo E Gene Diet
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MASSAGE & BODYWORK
The Art of Healing Through Human Touch
What effective self-care tool is free and as close as your own nose?
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Massage Therapy and Bodywork: Healing Through Touch
William Collinge M.P.H., Ph.D.
Hands-on manipulation for healing is probably older than any other healing tradition. The oldest written records of massage go back three thousand years...
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Massage Therapy and Bodywork: Healing Through Touch
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The Healer Within
Exhale to Compress the Organs
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One of the self-healing methods of the ancients that is easy and inexpensive yet absolutely profound is breath practice. Exhaling to compress the organs...
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Simply Well
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Any program of self-change is bound to include some moments of discouragement. Disappointment and frustration are natural when the fantasy of immediate...
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Reiki
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Reiki is a vibrational, or spiritual, healing practice that promotes overall balance. It is facilitated through light, non-invasive touch to a fully clothed...
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Your Wellness Journey....
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Fabulous Functional Foods recipes from Chef Oscar Umahro Cadogan of Denmark brings you "Tomato Cream" to use as a base for soups, dressing, sauces, or as a spread. The taste is something entirely different...
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10 Tips for Preventing & Treating Mild or Moderate Depression
Keep a positive attitude toward life. Challenges are opportunities to improve your life. Learn to turn negatives into positives. Look up (not down) at life, and gather the enthusiasm you can. Create a...
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Our Ideals and the Politics of Affirmative Action: Should We Abandon 'CAM'
A Canadian “CAM” researcher associated with Marja Verhoef, PhD’s highly respected shop at the University of Calgary sent me an email to see if leaders in the Academic Consortium for Complementary and...
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