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Stevia - FDA Poll
Should stevia be approved as a sweetener by the FDA?
 
 
 
 
 
 
B
iofeedback Training - Alternative Therapy Center
 
BIOFEEDBACK TRAINING
Promoting Physiological Self-Regulation
What effective self-care tool is free and as close as your own nose? ...more
 
featured
STORY
 
Three Decades of Biofeedback
 
Larry Dossey M.D
 
Back in the 1960s when experimental psychologist Neal Miller first demonstrated that the autonomic nervous system could be trained to alter some bodily...  more 
 
Healthy Computing
 
Healthy Computing: Shoulder and Arm Stretch
 
Erik Peper Ph.D.
 
This is another in our ongoing reminders to perform large movement exercises when working at the computer. You know the reason why you're a dynamic...  more 
The Healer Within
 
Progressive Relaxation, Option III
 
Roger Jahnke O.M.D.
 
Because we are generally addicted to complexity and busyness, reaching a state of authentic relaxation is a challenge. Many of us are locked into worry,...  more 
 
 
Looking for Higher Wellbeing?
 
Time to Start Your Wellness Journey?
 
The first step is to assess yourself as a whole person to help you gain personal insight into your state of physical, emotional, and spiritual wellness. The... more 
Mind-Body Health
 
The Keys to Healthy Aging
 
David Sobel M.D.
 
Today, most people don't just want to live long lives. They want to live long healthy lives, or as the old adage puts it, "to die younger, as old as...  more 
 
"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
From Our Sponsor
 
 
 
Fabulous Functional Foods
Homemade Coconut Milk
Imagine pure, fresh coconut milk - free of additives such as preservatives, sweeteners, and stabilizers. Danish chef Oscar Umahro Cadogan brings us a simple recipe for "Homemade Coconut Milk" that will...  more
 
 
 
Simply Well
Discover What You Already Know
Wellness starts with the recognition that your body is wise, your mind is wise, and your soul is wise. You may not always honor that wisdom in yourself, but it is there nonetheless. You are at the leading...  more
 
Featured Events
Integrative Healthcare Symposium 2010
     February 25-27, 2010
     New York, NY USA
 
Natural Products Expo West
     March 11-14, 2010
     Anaheim, CA USA
 
Additional Calendar Links
 
The Nut Gourmet
Tangerina Macadamia Dressing
Winter through springtime, when tangerines are in season and at their sweetest and juiciest, is the ideal time to prepare this salad dressing. When available, honey tangerines are a good choice for their...  more
 
 

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