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Stevia - FDA Poll
Should stevia be approved as a sweetener by the FDA?
 
 
 
 
 
 
B
iofeedback Training - Alternative Therapy Center
 
BIOFEEDBACK TRAINING
Promoting Physiological Self-Regulation
What effective self-care tool is free and as close as your own nose? ...more
 
featured
STORY
 
Biofeedback
 
Elmer Green Ph.D.
 
Biofeedback is generally defined as the presentation to a person of ongoing biological information, such as heart rate, usually by means of meters,...  more 
 
Healthy Computing
 
Healthy Computing: Optimal Distance
 
Erik Peper Ph.D.
 
Do you almost touch the screen with your nose to see the text? Does it feel as if your arms have shrunk as you have gotten older, that you hold your...  more 
The Healer Within
 
Self-Applied Health Enhancement Methods (SAHEM)
 
Roger Jahnke O.M.D.
 
There is a self-healing impulse which is part of every person's body, mind and spirit. In "Self-Applied Health Enhancement Methods (SAHEM)" Dr. Roger Jahnke...  more 
 
 
Looking for Higher Wellbeing?
 
Time to Start Your Wellness Journey?
 
The first step is to assess yourself as a whole person to help you gain personal insight into your state of physical, emotional, and spiritual wellness. The... more 
Mind-Body Health
 
Exercise Improves Sleep
 
David Sobel M.D.
 
Findings from a Stanford University Medical School study may come as no surprise: older and middle-age people reported sleeping better when they added...  more 
 
"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
From Our Sponsor
 
 
 
Fabulous Functional Foods
How To Drink Green Tea for Beginners
What Japanese and Chinese people have known for centuries - that green tea is not only a delicacy, when brewed correctly, but also an easy way to augment one's health and well-being - is now being verified...  more
 
 
 
Simply Well
Explore Healing Music and Sounds
In the Greek myth of Orpheus, we find a powerful testimony to the power of music. Throughout his journey in the underworld, Orpheus played his lyre and sang. His music pacified the dark forces, bringing...  more
 
Featured Events
20th Annual Art and Science of Health Promotion Conference
     March 15-19, 2010
     Hilton Head Island, SC USA
 
Wellness Inventory Coach Certification Training (Teleclass)
     March 31-June 30, 2010
     Live Phone Teleclass,  USA
 
Additional Calendar Links
 
Integrator Blog
MDs, DCs, NDs and LAcs: Who is a Physician?
A doctor level, non-MD academic friend from a conventional medical school who has expertise in complementary and alternative medicine inadvertently stepped into a militarized zone the other day. On a...  more
 
 

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