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Breathing Quiz
Which of the following health conditions is not directly benefited by breathing exercises?
 
 
 
 
 
B
iofeedback Training - Alternative Therapy Center
 
BIOFEEDBACK TRAINING
Promoting Physiological Self-Regulation
What effective self-care tool is free and as close as your own nose? ...more
 
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STORY
 
Three Decades of Biofeedback
 
Larry Dossey MD
 
Back in the 1960s when experimental psychologist Neal Miller first demonstrated that the autonomic nervous system could be trained to alter some bodily...  more 
 
 
Healthy Computing
Healthy Computing: Regenerate While Waiting
Erik Peper PhD
When working at the computer, we often wait with bated breath and poised fingers in anticipation of the next move, such as when reading emails and thinking...  more 
 
 
The Healer Within
Full Chest and Abdominal Breathing
Roger Jahnke OMD
This method is simply a deepening of the breath. When the diaphragm drops down, the abdomen is expanded allowing the air to rush into the vacuum created in...  more 
 
 
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Time to Start Your Wellness Journey?
 
 
The first step is to assess yourself as a whole person to help you gain personal insight into your state of physical, emotional, and spiritual wellness. The...  more 
 
Featured Events
Wellness Inventory Certification Training - Level I
     February 18-May 20, 2014
     Los Angeles, CA USA
 
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