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Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
 
 
 
A
yurveda - Alternative Therapy Center
 
AYURVEDA
The Science of Life: Health & Longevity
Discover how Ayurveda promotes longevity through rejuvenation. ...more
 
featured
STORY
 
Factors that Affect Our Health
 
Dr. Vasant Lad
 
Ayurveda is a way of healing and a way of life that always takes into consideration the whole person. According to the teachings of Ayurveda, every...  more 
 
Determine Your Dosha
 
Ayurveda: A Brief Introduction and Guide to the Three Doshsas
 
Dr. Vasant Lad
 
Ayurveda is considered by many scholars to be the oldest healing science. Ayurveda is a Sanskrit word which means "The Science of Life." Ayurvedic knowledge...  more 
Breathing Practices
 
Breathing Practices
 
Roger Jahnke O.M.D.
 
The presence of special breathing practices in the ancient cultures has always been a mystery to people in the Western world. In "Breathing Practices" Dr....  more 
 
 
There's a Yogi in the Kitchen
 
The Yogi’s Secret Ingredient
 
Siri-Ved Kaur Khalsa
 
Regardless of what ingredients are used, if the cook's consciousness is not prayerful, loving, or joyful ... that food will not be a healing food. Period....  more 
Your Wellness Journey....
 
Explore 12 Dimensions of Wellbeing
 
Today our journey focuses on the power of Finding Meaning, the 11th of 12 keys to wellbeing. Finding meaning appears to be a unique human need. Since... more 
 
"The highest ideal of cure is the speedy, gentle, and enduring restoration of health by the most trustworthy and least harmful way."
— Samuel Hahnemann     
 
From Our Sponsor
 
 
 
Chef Teton's Essential Cuisine - 'Making Every Bite Count'
Feeding Our Children Consciously
After years of dietary advice from a range of different sources, American's know that food from the Earth, and not the factory, is what their families need to build a strong foundation. But still the food...  more
 
 
 
Simply Well
Develop Personal Nutritional Awareness
Food and nutrition are enormously popular subjects today. Food companies are climbing on the bandwagon, offering products that are vitamin enriched, low in salt, high in fiber, or caffeine or cholesterol...  more
 
Featured Events
20th Annual Art and Science of Health Promotion Conference
     March 15-19, 2010
     Hilton Head Island, SC USA
 
Wellness Inventory Coach Certification Training (Teleclass)
     March 31-June 30, 2010
     Live Phone Teleclass,  USA
 
Additional Calendar Links
 
Integrator Blog
Wayne Jonas, MD on Obama's White House Office of Health Reform: No Clear Commitment to Health and Wellness
On March 5, 2009, Barack Obama convened a White House Forum on Health Reform in which the administration underscored its commitment to take on the nation's crisis in its medical processes. A month later,...  more
 
 

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