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QIGONG AND TAI CHI
 
Self-Care for Cultivating the Vital Life Force
How can the gentle movements of Qigong benefit my overall health? ...more
 
 Featured Story
 
The Path to Self Healing
 
Roger Jahnke OMD
 
In oriental medicine it is said that disease is the physiological expression of a disharmony of the energy system of the body. Acupuncture and herbal...  more 
 
 Qigong and Tai Chi: Overview & Links
 
 The Healer Within
 
The Healer Within
Full Chest and Abdominal Breathing
Roger Jahnke OMD
This method is simply a deepening of the breath. When the diaphragm drops down, the abdomen is expanded allowing the air to rush into the vacuum created in...  more 
 
 Wholistic Spiritual Healing
 
Wholistic Spiritual Healing
Intuition (Part 1 of 5 parts)
Daniel Benor MD
Intuition is the inner knowing that comes without outer sensory stimuli. It is the modality that senses most deeply, yet one that our society has valued...  more 
 
 
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