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Self-Care for Cultivating the Vital Life Force
How can the gentle movements of Qigong benefit my overall health? ...more
 Featured Story
Guidelines for the Practice of Qigong & Taiji
Roger Jahnke OMD
In the practice of all forms of Qigong, including the various styles of Taiji, there are a few guidelines that will  more 
 Qigong and Tai Chi: Overview & Links
 The Healer Within
The Healer Within
Gentle Movements and Postures, Part I
Roger Jahnke OMD
Slow, non-intense, daily practice of moderate exercise, as it has been done in China through Qigong and in India through Yoga for centuries, is now emerging,...  more 
 Wholistic Spiritual Healing
Wholistic Spiritual Healing
The Body (Part 3)
Daniel Benor MD
How does the body take on the mind's problems? There are many answers to this question. Stress hormones, nerves, and the immune system connect with various...  more 
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