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Antioxidants Quiz
Which of the following is an antioxidant?
 
 
 
 
 
 
A
romatherapy - Alternative Therapy Center
 
AROMATHERAPY
Healing Essential Oils from Nature's Pharmacy
Like to know how specific essential oils can boost immunity? ...more
 
featured
STORY
 
Therapeutic Uses of Aromatherapy
 
Kathi Keville
 
In this chapter we explain how essential oils heal the body. We have divided the chapter into sections dealing with the major systems in the...  more 
 
Featured Essential Oil
 
Benzoin
 
Kathi Keville
 
The Arabs, who traded Benzoin for a frankincense substitute, called this Southeast Asia tree "incense of Java," or luban jawi. Once called "friar's balsam"...  more 
Therapeutic Uses
 
Aromatherapy for the Digestive System
 
Mindy Green
 
Our health and vitality depend largely on how effectively we process and assimilate nutrients, as well as on how thoroughly we eliminate waste. What we eat...  more 
 
 
Your Wellness Journey....
 
Explore 12 Dimensions of Wellbeing
 
Feeling is the 6th of 12 keys to wellbeing on your wellness journey. We experience feelings and emotions from well before the event of our birth. They... more 
Simply Well
 
Keep Friendship Alive
 
John Travis M.D., M.P.H.
 
People need people. And often they don’t realize how great their need is until some moment of great joy or deep sorrow. At some point in your life you’ve...  more 
 
"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease."
— Thomas Edison    
 
From Our Sponsor
 
 
 
Fabulous Functional Foods
Avocado-Apple Yogurt with Flaxseed
Danish chef Oscar Umahro Cadogan brings us a recipe for "Avocado-Apple Yogurt With Flaxseed," an excellent dairy-free fruit yogurt using only apples, avocados, extra virgin olive oil and unfiltered cider...  more
 
 
 
Simply Well
Work Well
This poet’s words come from an earlier time when people’s work more directly supported their survival—they grew their own food and built their own homes with tools of their own fabrication. The principle...  more
 
Featured Events
20th Annual Art and Science of Health Promotion Conference
     March 15-19, 2010
     Hilton Head Island, SC USA
 
Wellness Inventory Coach Certification Training (Teleclass)
     March 31-June 30, 2010
     Live Phone Teleclass,  USA
 
Additional Calendar Links
 
Integrator Blog
Wayne Jonas, MD on Obama's White House Office of Health Reform: No Clear Commitment to Health and Wellness
On March 5, 2009, Barack Obama convened a White House Forum on Health Reform in which the administration underscored its commitment to take on the nation's crisis in its medical processes. A month later,...  more
 
 

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