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Antioxidants Quiz
Which of the following is an antioxidant?
 
 
 
 
 
 
A
romatherapy - Alternative Therapy Center
 
AROMATHERAPY
Healing Essential Oils from Nature's Pharmacy
Like to know how specific essential oils can boost immunity? ...more
 
featured
STORY
 
Therapeutic Uses of Aromatherapy
 
Kathi Keville
 
In this chapter we explain how essential oils heal the body. We have divided the chapter into sections dealing with the major systems in the...  more 
 
Featured Essential Oil
 
Labdanum
 
Kathi Keville
 
Native to Spain and Greece, this is the "rockrose" grown in some North American gardens. Possibly the Bible's onycha and "rose of Sharon", it often replaces...  more 
Therapeutic Uses
 
Aromatherapy for the Musculoskeletal System
 
Mindy Green
 
Bones and muscles give form to the body and permit physical movement. Unless damaged by injury, the health of this system depends on the overall health of...  more 
 
 
Your Wellness Journey....
 
Explore 12 Dimensions of Wellbeing
 
Thinking represents the 7th of 12 key dimensions on our journey to optimal wellbeing. This stage of the journey relates thinking to physical, mental... more 
Simply Well
 
Lighten Up with Humor, Play, and Pleasure
 
John Travis M.D., M.P.H.
 
The process of becoming healthier can be presented as such serious business that you lose much of the humor and joy of living that characterize wellbeing....  more 
 
"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease."
— Thomas Edison    
 
From Our Sponsor
 
 
 
Fabulous Functional Foods
Sweet Potato Mash with Lemon and Baked Garlic
Fabulous Functional Foods Chef Oscar Umahro Cadogan of Denmark is in love with sweet potatoes. They're full of carotenoids and other goodies for your health, and please the palate as well as satisfy your...  more
 
 
 
Staying Healthy Tips
The Purification Process: Healing for Modern Times
This is an article about thinking simply, in a new way, and using commonsense in your choices about your health. A choice I often recommend is cleaning up your act, your relationships, your planet, and...  more
 
Featured Events
20th Annual Art and Science of Health Promotion Conference
     March 15-19, 2010
     Hilton Head Island, SC USA
 
Wellness Inventory Coach Certification Training (Teleclass)
     March 31-June 30, 2010
     Live Phone Teleclass,  USA
 
Additional Calendar Links
 
Your Eyesight and You: A Total Mind/Body Understanding of Vision
Releasing the Inner Barriers to Seeing: Exploring the Mind/Body Connection to Vision (Part 2)
For the healing of vision to occur, it's necessary to release the habitual, inner barriers to seeing that first developed during the Vision Transition Period. Notes one woman, Ruth G., after using The...  more
 
 

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