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Honoring the Healing Power of Nature
Is hormone replacement therapy (HRT) really safe? ...more
 
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Herbs To Ease The Heart
 
Lauri Aesoph ND
 
Next time you feel anxious or can't sleep, you don't need to take drugs. Herbs are a safe and effective alternative to tranquilizers and sleeping pills....  more 
 
 
Healthy Living with Natural Medicine
Chinese Herbs
Holly Lucille
Many Chinese herbs are beginning to enter the mainstream of herbal medicine, and these herbs are widely available in health food and supplement stores and...  more 
 

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10 Tips for Healthy Travels
 
Elson Haas MD
 
Hydration is the key to healthier travel! Drink water. It sounds simple, yet is often overlooked. Plane trips are dehydrating, and water keeps you healthy by...  more 
 
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