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Antioxidants Quiz
Which of the following is an antioxidant?
 
 
 
 
 
 
M
ind/Body Health - Alternative Therapy Center
 
MIND/BODY HEALTH
Minding the Body, Mending the Mind
Can a good laugh help to promote my mental and emotional health? ...more
 
featured
STORY
 
Self-Applied Health Enhancement Methods and the Future
 
Roger Jahnke O.M.D.
 
Many methods to reduce medical costs have failed. It is amazing that the last remaining strategy is to allow people to heal themselves. Most medical...  more 
 
The Healer Within
 
Relaxation Practices
 
Roger Jahnke O.M.D.
 
When an individual purposefully seeks a state of deep relaxation a number of very important physiological mechanisms are triggered. Many disease states are...  more 
Healthy Computing
 
Healthy Computing: Stability Ball
 
Erik Peper Ph.D.
 
Healthy Computing: Stability Ball ;Do you feel antsy after sitting in your chair for a few   more 
 
 
Simply Well
 
Drink More Water - And Other Healthy Uses of H2O
 
John Travis M.D., M.P.H.
 
All humans come from the water�evolving from the creatures of the sea, bathing in the uterus of the mother. Everyone is primarily made of water, which...  more 
Seeking Enhanced Wellbeing?
 
Time to Start Your Wellness Journey?
 
The first step is to assess yourself as a whole person to help you gain personal insight into your state of physical, emotional, and spiritual wellness. The... more 
 
"The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds. "
— Albert Schweitzer    
 
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Fabulous Functional Foods
Aromatic Carrots and Beets
Chef Oscar Umahro Cadogan of Denmark offers us another Fabulous Functional Foods recipe. "Aromatic Carrots and Beets" is a whole new approach to vegetables. The spicy oil enhances the natural...  more
 
 
 
Simply Well
Befriend the Earth
When the air in cities becomes so toxic that allergic and sensitive individuals must wear masks and eye shields, there is trouble afoot. When major segments of a population can no longer trust the quality...  more
 
Featured Events
Natural Products Expo West
     March 11-14, 2010
     Anaheim, CA USA
 
20th Annual Art and Science of Health Promotion Conference
     March 15-19, 2010
     Hilton Head Island, SC USA
 
Additional Calendar Links
 
The Nut Gourmet
Sugar Plum Spiced Nuts
An ideal gift for special friends at holiday time or simply an extra-special treat to serve on a dessert table, these nutty delights can be made well in advance of the holiday rush. They’re good keepers if...  more
 
 

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