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ind/Body Health - Alternative Therapy Center
 
MIND/BODY HEALTH
Minding the Body, Mending the Mind
Can a good laugh help to promote my mental and emotional health? ...more
 
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365 Prescriptions for the Soul: Prescription #115: Fail Successfully
 
Bernie Siegel MD
 
You can see failure as a reason to stop what you are doing, or you can ask yourself why you failed and then learn from your mistakes. Mistakes can be a...  more 
 
 
The Healer Within
Progressive Relaxation, Option II:
Roger Jahnke OMD
In the Chinese tradition where energy pathways and points are accepted aspects of the body, attention is drawn to specific energy areas as the rhythm of the...  more 
 
 
Healthy Computing
Healthy Computing: Regenerate While Waiting
Erik Peper PhD
When working at the computer, we often wait with bated breath and poised fingers in anticipation of the next move, such as when reading emails and thinking...  more 
 
 
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Time to Start Your Wellness Journey?
 
 
The first step is to assess yourself as a whole person to help you gain personal insight into your state of physical, emotional, and spiritual wellness. The...  more 
 
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38th Annual National Wellness Conference
     July 15-18, 2013
     Stevens Point, WI USA
 
Wellness Inventory Certification Training - Level I
     September 17-December 17, 2013
     Los Angeles, CA USA
 
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