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ind/Body Health - Alternative Therapy Center
 
MIND/BODY HEALTH
Minding the Body, Mending the Mind
Can a good laugh help to promote my mental and emotional health? ...more
 
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STORY
 
365 Prescriptions for the Soul - Prescription #23: Have No Regrets
 
Bernie Siegel MD
 
You don’t want to live in such a way that when your life is over you are left thinking more about what you didn’t do than what you did do. Think about...  more 
 
The Healer Within
 
Self Applied Massage
 
Roger Jahnke O.M.D.
 
Every original culture on the planet earth has a system of "hands on" healing. In western cultures this is generally called massage. As the movement toward...  more 
Healthy Computing
 
Healthy Computing: Life After Five
 
Erik Peper Ph.D.
 
Healthy Computing: Life After Five ;"I have more energy" and "I feel a little less tired by   more 
 
 
Simply Well
 
Keep Friendship Alive
 
John Travis M.D., M.P.H.
 
People need people. And often they don’t realize how great their need is until some moment of great joy or deep sorrow. At some point in your life you’ve...  more 
Seeking Enhanced Wellbeing?
 
Time to Start Your Wellness Journey?
 
The first step is to assess yourself as a whole person to help you gain personal insight into your state of physical, emotional, and spiritual wellness. The... more 
 
"The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds. "
— Albert Schweitzer    
 
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Fabulous Functional Foods
Beet And Nori Soup with a Touch of Licorice
Beets can really shine at the dinner table. They just need a bit of help. Our Fabulous Functional Foods Chef Oscar Umahro Cadogan of Denmark brings us the recipe "Beet and Nori Soup with a Touch of...  more
 
 
 
The Healer Within
Progressive Relaxation, Option II:
In the Chinese tradition where energy pathways and points are accepted aspects of the body, attention is drawn to specific energy areas as the rhythm of the breath continues. In “Progressive Relaxation,...  more
 
Featured Events
Integrative Healthcare Symposium 2010
     February 25-27, 2010
     New York, NY USA
 
Natural Products Expo West
     March 11-14, 2010
     Anaheim, CA USA
 
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Chef Teton's Essential Cuisine - 'Making Every Bite Count'
Let's Get Tropical with Coconut Oil!
One of the areas where we can shift our tastes slightly and make a significant impact on our health is by steering away from the traditional ground crops providing us with corn, soy, safflower and...  more
 
 

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