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Minding the Body, Mending the Mind
Can a good laugh help to promote my mental and emotional health? ...more
 
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365 Prescriptions for the Soul: Prescription #35: A Best Friend
 
Bernie Siegel MD
 
Who is the most important person in your life? Reflect on that question for a moment. The answer is you. No one can replace you. You need to be for...  more 
 
 Mind/Body Health: Overview & Links
 
 The Healer Within
 
The Healer Within
Exhale to Compress the Organs
Roger Jahnke OMD
One of the self-healing methods of the ancients that is easy and inexpensive yet absolutely profound is breath practice. Exhaling to compress the organs...  more 
 
 Healthy Computing
 
Healthy Computing
Healthy Computing: How to Incorporate the Eight Components
Erik Peper PhD
Healthy computing incorporates optimum Work Style, Ergonomics, Mind/Body Awareness, Stress Management, Regeneration, Vision Care, Fitness and Positive Work...  more 
 
 
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