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Minding the Body, Mending the Mind
Can a good laugh help to promote my mental and emotional health? ...more
 
 Featured Story
 
Explorations In Stillness
 
Richard C. Miller PhD
 
To what are we really devoted? Happiness? Security? Love? If we're serious about living a contented life we need to answer the question: "Where, by being...  more 
 
 Mind/Body Health: Overview & Links
 
 The Healer Within
 
The Healer Within
Extending the Inhalation, Extending the Exhalation
Roger Jahnke OMD
The presence of special breathing practices in the ancient cultures has always been a mystery to people in the Western world. In "Extending the Inhalation”"...  more 
 
 Healthy Computing
 
Healthy Computing
Healthy Computing: Play With Your Feet
Erik Peper PhD
Regenerate and increase flexibility in your neck, back, and hips by changing the habitual movement patterns of your feet and toes. To decrease tension and...  more 
 
 
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