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uided Imagery - Alternative Therapy Center
 
GUIDED IMAGERY
Imaging Yourself Well
Like to learn how can guided imagery support cancer patients? ...more
 
featured
STORY
 
Visualization, Affirmation and Prayer
 
Daniel Redwood D.C.
 
As Bernie Siegel, M.D., notes in Love, Medicine and Miracles medical statistics can lead both doctors and patients to assume the worst, at a time when...  more 
 
Imagery before Surgery
 
Guided Imagery Speeds Surgical Recovery
 
David Sobel M.D.
 
Patients undergoing surgery often experience a loss of control, feeling more like victims than participants. Anxiety, fear of the unknown, fear of pain,...  more 
Imagery and Cancer Recovery
 
Fighting Cancer from Within: How to Use the Power of Your Mind for Healing
 
Martin Rossman M.D.
 
If you have been diagnosed with cancer, and you want to have the best chance to survive it, then guided imagery is for you. The way you use your mind can...  more 
 
 
Your Wellness Journey....
 
Explore 12 Dimensions of Wellbeing
 
Sensing is the third of 12 keys to wellbeing on our personal wellness journey. It is through our senses - seeing, touching, smelling, hearing, tasting... more 
Simply Well
 
Develop Personal Nutritional Awareness
 
John Travis M.D., M.P.H.
 
Food and nutrition are enormously popular subjects today. Food companies are climbing on the bandwagon, offering products that are vitamin enriched, low in...  more 
 
"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
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There's a Yogi in the Kitchen!
Turmeric, The Golden Healer
Used for its bright yellow color in everything from prepared mustard and canned soups to Indian curry, Turmeric has been used for many centuries for its many therapeutic qualities. Yogis and Ayurvedic...  more
 
 
 
The Healer Within
Full Chest and Abdominal Breathing
This method is simply a deepening of the breath. When the diaphragm drops down, the abdomen is expanded allowing the air to rush into the vacuum created in the lungs. Then the chest cavity is expanded,...  more
 
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Natural Products Expo West
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     Anaheim, CA USA
 
20th Annual Art and Science of Health Promotion Conference
     March 15-19, 2010
     Hilton Head Island, SC USA
 
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The Nut Gourmet
Cranberry Walnut Pie
Toss showy red cranberries, walnuts, and raisins into a pie crust and the result is a stunning dessert that features a zippy sweet-and-tart flavor. This tantalizing treat is an ideal, easy-to-prepare,...  more
 
 

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