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uided Imagery - Alternative Therapy Center
 
GUIDED IMAGERY
Imaging Yourself Well
Like to learn how can guided imagery support cancer patients? ...more
 
featured
STORY
 
Healing Wisdom
 
Martin Rossman M.D.
 
I use this story to illustrate two very different approaches to medicine and healing. One seeks to cooperate with, stimulate, and work with natural...  more 
 
Imagery before Surgery
 
Guided Imagery Speeds Surgical Recovery
 
David Sobel M.D.
 
Patients undergoing surgery often experience a loss of control, feeling more like victims than participants. Anxiety, fear of the unknown, fear of pain,...  more 
Imagery and Cancer Recovery
 
Fighting Cancer from Within: How to Use the Power of Your Mind for Healing
 
Martin Rossman M.D.
 
If you have been diagnosed with cancer, and you want to have the best chance to survive it, then guided imagery is for you. The way you use your mind can...  more 
 
 
Your Wellness Journey....
 
Explore 12 Dimensions of Wellbeing
 
The fourth stage of our wellness journey focuses on Eating. Our modern patterns of eating represent a public health crisis. If a new disease erupted... more 
Simply Well
 
Energize Your Communication — Become a Genuine Listener
 
John Travis M.D., M.P.H.
 
Since most of us spend more than half of our time in communication as a listener, we should be experts at it by now. If you are, though, you are the rare...  more 
 
"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
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There's a Yogi in the Kitchen!
Lessons in Curry II
Masala means "mixture", and in cooking this refers to the mixture of spices and other ingredients that form the base of curries. As discussed last month, there are two basic ways of preparing curried...  more
 
 
 
The Healer Within
Self Applied Massage of the Hands
The basic technique of self-applied massage for the hands is the same as for the feet. However, the hands are much easier because they are so easy to reach. Without sitting down or having to remove your...  more
 
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Integrative Healthcare Symposium 2010
     February 25-27, 2010
     New York, NY USA
 
Natural Products Expo West
     March 11-14, 2010
     Anaheim, CA USA
 
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Food Choices for Cancer Prevention and Survival
How Foods Fight Cancer
Did your mother ever tell you to eat your vegetables? Well, she was right! Healthy vegetarian foods are a powerful weapon in the fight against cancer. Fruits and vegetables contain a variety of vitamins,...  more
 
 

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