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Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
 
 
 
F
lower Remedies - Alternative Therapy Center
 
FLOWER REMEDIES
Finding Emotional Balance, Naturally
How can flower remedies help balance emotional stress? ...more
 
featured
STORY
 
Bach Flower Remedies
 
Janet Zand L.Ac., O.M.D.
 
The world of natural treatment also includes natural emotion-balancing flower preparations. This system of healing was developed by Dr. Edward Bach...  more 
 
Flower Remedies & Children
 
Flower Remedies for Childcare
 
Leslie Kaslof
 
As children grow, their flower remedy needs vary. The following will help to outline some examples of how flower remedies can be used for emotionally...  more 
Flower Remedies & Pets
 
Shaking, Muscle Tremors, and Parkinson's Disease
 
Emmett Miller M.D.
 
I have worked with several patients with Parkinson's disease, a disease that is generally thought to be of unknown origin but that caus  more 
 
 
Discover Greater Wellbeing
 
Time to Start Your Wellness Journey?
 
The first step is to assess yourself as a whole person to help you gain personal insight into your state of physical, emotional, and spiritual wellness. The... more 
Simply Well
 
Loosen Up Your Belt and Everything Else
 
John Travis M.D., M.P.H.
 
Imagine trying to blow up a balloon that is knotted in the middle, and you'll have some idea of the stress created in your body when tight clothing...  more 
 
"The highest ideal of cure is the speedy, gentle, and enduring restoration of health by the most trustworthy and least harmful way."
— Samuel Hahnemann     
 
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Fabulous Functional Foods
Black Olive Mash
Mashed black olives make an excellent spread or can be a topping for vegetables. The recipe for "Black Olive Mash" from Danish chef Oscar Umahro Cadogan’s can also be used as a last minute stuffing for...  more
 
 
 
Simply Well
Set Goals for the Changes You Want to Make
If your approach to life is mainly one of "going with the flow," you're likely to find yourself being washed down the stream, backward. To have any real sense of getting somewhere, it's helpful to know...  more
 
Featured Events
20th Annual Art and Science of Health Promotion Conference
     March 15-19, 2010
     Hilton Head Island, SC USA
 
Wellness Inventory Coach Certification Training (Teleclass)
     March 31-June 30, 2010
     Live Phone Teleclass,  USA
 
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Your Eyesight and You: A Total Mind/Body Understanding of Vision
Getting the Most From Your Eye Doctor: A Holistic Perspective
Picture a visit to the optometrist or ophthalmologist and what do you think of? An eye chart on the wall on one side of the examining room and you in a chair on the opposite side trying to read the tiny...  more
 
 

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