Join Now!      Login

Whole Person Wellness Program Wellness Model
Skip Navigation Links
Health Centers
Key Services
Which of the following is an antioxidant?
Vitamin E
Vitamin B

 Sizzling Cinnamon Apple Slices  
Serving Size: 2/3 of an apple • Total Servings: 6
  • 4 large Granny Smith apples*
  • 1 1/2 tsp. ground cinnamon
  • 6 Tbsp. unsalted butter
  • 1/2 tsp. stevia extract**
Peel and core apples. Cut into ¼" slices. Mix apples and cinnamon in a medium bowl. Over medium heat, melt butter in a 12" frying pan. Add stevia and mix well. Add apple slices and raise heat to medium-high. Cook for 2 minutes covered. Uncover, stirring occasionally with large spoon, and cook for 3 to 4 minutes more. Place apples on dessert plates and indulge. Serve immediately.

*For more apple choices, see page 22 of Sensational Stevia Recipes. **This stevia amount listed is the minimum to use in the recipe. Since your sweetness preference and brand used may vary, you may want to add up to 3/4 tsp. stevia extract.

Optional: Serve with nonfat or low-fat frozen yogurt or prepared Whipped Cream Topping (see page 34).

Nutrition Facts/Serving

Total Sugars

Lisa's Note: Keep in mind that the carbohydrate and sugar content of this dessert comes from the natural sugar in the apples!

 From Our Friends
Popular & Related Products
Popular & Featured Events
2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
Additional Calendar Links
Dimensions of Wellness
Wellness, Eating, dimension!

Home       Wellness       Health A-Z       Alternative Therapies       Wellness Inventory       Wellness Center
Healthy Kitchen       Healthy Woman       Healthy Man       Healthy Child       Healthy Aging       Nutrition Center       Fitness Center
Discount Lab Tests      First Aid      Global Health Calendar      Privacy Policy     Contact Us
Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
Are you ready to embark on a personal wellness journey with our whole person approach?
Learn More/Subscribe
Are you looking to create or enhance a culture of wellness in your organization?
Learn More
Do you want to become a wellness coach?
Learn More
Free Webinar