From Fatigued to Fantastic
|Carpal Tunnel Syndrome|
|Carpal tunnel syndrome is characterized by pain, numbness, and tingling that occurs in one or both hands. It often wakes people from their sleep, leaving them feeling like they have to "shake their hands... more|
Vegan Global Fusion
|A World of Whole Grains |
|The vegan Whole Grain Pancakes recipe that follows combines whole grain flours and flaxseed with soymilk and tofu for a power-packed breakfast. The whole grains can be varied for diversity and any leftover... more|
What Will Work for Me?
|What's a Healthy Eating Pattern?|
|f you stick with a “healthy diet” you can lower your risk of heart disease. We know that. What’s a healthy diet? The Harvard Nurses’ Study followed 1922 women starting in 1980. Every four years these... more|
ealthy.net weekly newsletter:
Vol. 20, Issue 25
|Healthy Update Newsletter|
Your source for Integrative Health and Wellness Solutions
|© Healthy Living Editors|
Your Home for Healthy Living
July 6, 2009 - Vol. 20, Issue 25
Healthy Update provides the latest news, expert articles and resources on wellness, healthy living, and integrative medicine. A weekly service of HealthWorld Online since 1997.
View Healthy Update archives
|SPONSOR - WELLNESS CERTIFICATION TRAINING|
Become a Certified Wellness Inventory Coach or Facilitator
Three Wellness Inventory Certification Trainings will be offered this fall. All classes will be offered via a live phone teleconference, allowing you to participate from your home or office, and will run for 13 weeks. The goal of the training is to accelerate your own personal growth process, while creating wellness coaching skills and competence in delivering the Wellness Inventory (www.WellPeople.com) program to your clients, patients, students, or employees, and supporting them in creating sustainable lifestyle change.
Developed for wellness coaches, health practitioners, and wellness professionals, the training is approved by the International Coach Federation for 20 CCEUs. Daytime and evening classes. Payment plans available. The trainings are conducted as live phone teleclasses.
View Testimonials from graduates.
For more information contact Jim Strohecker at 310-823-9553 or email@example.com
Vitamin C repairs blood vessels, helps diabetics
Antioxidants such as vitamin C can repair damaged blood vessels, and could be a lifesaver for anyone suffering from type I diabetes. The disease often damages blood vessels, and this can lead to heart disease, amputation, kidney disease and blindness.nbsp;
Pesticides could be cause of health problems in older children
If your child has a health or a developmental problem, it could be caused by pesticides. Scientists have discovered this week that the pollutants can affect children up to the age of seven – five years longer than they have thought.
Social activity as important as exercise for elderly
Older people who want to keep up muscle strength and motor skills by exercising are missing an important trick – social activity is just as important. While common sense suggests that exercise would be enough to maintain muscle strength, speed and dexterity into old age, researchers have discovered that being active socially is just as important.
Ayurvedic.com Domain Now Available
Ayurvedic.com, a premiere domain name for the field of Ayurveda worldwide, is now available for purchase. To make an offer, contact firstname.lastname@example.org.
More health news...
To keep up-to-date with news in the world of health and medicine, visit
Healthy News and the
Healthy News Archive.
|EDITOR'S PICK - JOIN THE STEVIA REVOLUTION|
Sweetleaf Stevia Sweetener - 0 Calories,
0 Glycemic Index - The Natural Choice
We are pleased to be able to introduce you to SweetLeaf Sweetener made from stevia, the naturally sweet herb from South America that is 30 times sweeter than sugar and has 0 calories, and is safe for diabetics. SweetLeaf SteviaPlus Packets, great for sweetening hot drinks, has ZERO calories, ZERO carbohydrates, ZERO Glycemic Index and ZERO chemicals! Or, you might prefer SteviaClear liquid sweetener or one of the 12 Liquid Flavors, including Vanilla Cream, English Toffee, Valenia Orange, Root Beer, and more. Join the stevia revolution - start sweetening beverages and cooking with stevia!
View More Visit Stevia.com
|WELLNESS & HEALTHY LIVING|
Continuing our Wellness Journey -"Playing and Working"
This week our journey focuses on the power of Playing and Working, the 8th of 12 keys to wellness drawn from the Wellness Inventory whole person assessment program. Most of our daily life falls under one of these two categories. For us adults, the majority of time is usually spent focused on work with far too little time allowed for play. What passes for play for most adults is more likely to be escape activities-- distraction from the responsibilities of work. Many people turn to the entertainment industry instead of engaging in the joyful, creative, spontaneous play that is vital to our wellbeing.
Simply Well - "Cultivate Sanity through Silence" - John W. Travis, MD, MPH
The noise pollution of modern society grows more strident every year. Rest and quiet are necessary when you are healing from illness, as well as when you simply want to renew yourself. In "Cultivate Sanity through Silence" John W. Travis, M.D., M.P.H., offers you helpful hints for how you can
nourish yourself in a quieter home by eliminating some unnecessary noise. View more
Conscious Relationship Coach - "Changing Your Fortune, Part 1: Your Relationship With Money" - Gay & Kathlyn Hendricks
More people come for coaching about money in their relationships than for sex, parenting or other big issues. In "Changing Your Fortune, Part 1: Your Relationship With Money" Gay & Kathlyn Hendricks share their secrets about money.
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Mind Power Rx - Optimal Mind Support
Developed by Ray Sahelian, M.D., bestselling author of Mind Boosters: Natural Supplements that Enhance Your Mind, Memory, and Mood, Mind Power Rx helps improve mental alertness and wakefulness along with boosting mental stamina. Many people notice being more focused and able to concentrate better. The dozen or more herbs and nutrients found in Mind Power Rx support neurotransmitter function, improve blood flow to the brain, support enzymatic and metabolic function in nerve cells, and act as neuronal
antioxidants. If you have tried single brain nutrients or combinations that left you unsatisfied, overstimulated, or on edge and restless, it is time you do yourself a favor and try Mind Power Rx, a highly popular and respected, doctor-formulated formula with 18 different herbs and nutrients balanced delicately to provide smooth and healthy mind support.
Dr. Christine Horner's Natural Secrets for Breast Health - ""Breast Health Tip #1: Supplement Your Diet with Omega-3 Fatty Acids" "
Eating proper amounts of certain types of fats called omega-3 fatty acid reduces your risk of breast cancer and if you have breast cancer, they will help you fight your disease. In "Breast Health Tip #1: Supplement Your Diet with Omega-3 Fatty Acids" Christine Horner, M.D., F.A.C.S addresses the four main benefits: decrease the strength of estrogen in the breast tissue, quell the cancer-promoting fires of chronic inflammation, cause breasttumors to shrink in size and prevent them from metastasizing or spreading.
Healthy Living with Natural Medicine - "The Mystery of Estrogen: The Good, The Bad and why it has gotten so ugly!" - Holly Lucille, ND, RN
Is estrogen good? Is estrogen bad? Do I need it? These are just some of the questions I seem to be getting daily in my practice as the "story" about hormones gets increasingly confusing. Let's take a deeper look at an not so simple category: estrogen! View more
Integrator Blog - Notes from an Exceptional Experience: The North American Research Conference on Complementary and Integrative Medicine, May 12-15, 2009
The good news is that, if you missed the 2009 North American Research Conference on Complementary and Integrative Medicine, May 12-15, you can still access much of the wonderful cornucopia of what it offered. Innovision Health Media created an internet-available, searchable database of the 300+ abstracts of the keynotes, workshops, diverse symposia, posters and discussions which 810 of us from 24 countries had a chance to sample. This article introduces you to a few of my favorite things regarding the Conference's interdisciplinary content, educational sessions, whole systems and health services research. Make a mental note to attend the third in a line of these every-3rd-year gatherings, sponsored by the Consortium of Academic Health Centers for Integrative Medicine and 26 Participating Organizations, as tentatively planned for 2012. View more
"The Integrator Blog" offers News, Reports, Opinions and Networking for
the Business, Education, Policy and Practice of Integrative Medicine, CAM
and Integrative Health Care, from Publisher/Editor John Weeks.
Find an Acupuncture Practitioner
Looking for a practitioner specializing in acupuncture and oriental medicine? Search the Acupuncture and Oriental Medicine section which includes the Acupuncture And Oriental Medicine Alliance and American Association of Oriental Medicine member databases in HealthWorld's Find a Practitioner Network. The network contains searchable directories with over 17,000 professionals from 20 leading professional associations in complementary/alternative and integrative medicine. Find Acupuncture practitioners
Find a Practitioner Home
Virtual Medicine (2nd Edition) - Prof. Keith Scott-Mumby, MB Chb, MD, PhD
Medicine is about to undergo its most startling transformation. Life extends beyond the boundaries of our skin, as Professor Keith Scott-Mumby so eloquently shows. We are a whirling field of energies, which modern instruments can easily detect and measure. Once this is recognized, it opens the door to many exciting and revolutionary ways to diagnose and treat illness, including the use of interactive electronics. This is no longer the New Age, this is now advanced physics! It's a whole new dimension of health he is calling "virtual medicine." Highly recommended!
|ADVERTISEMENT - WHAT DOCTORS DON'T TELL YOU|
A Second Opinion on Health You Can Trust & Use With Confidence
What Doctors Don't Tell You is a monthly journal that gives you the knowledge you need to lead a healthy life. It is the complete review of health problems and safer, proven ways of treating them - what works and what doesn't work in conventional and complementary/alternative medicine (CAM). WDDTY's in-depth research and insights have earned the highest praise from all over the world. National newspapers have described it as "the best health journal in the world". And now it's available for immediate download for just $29.95 a year, a savings of over 75% on the print subscription. Take out an annual subscription, and you'll receive the next 12 issues straight to your PC as a downloadable PDF file. Serving your health needs since 1989. Subscribe in April and receive the current issue with a special report about health
authorities deliberately covering up the truth about MMR vaccine dangers.
The Healer Within - "Self-Applied Massage of the Feet" Roger Jahnke, OMD
Every original culture on the planet earth has a system of "hands on" healing. In western cultures this is generally called massage. As the movement toward alternatives to drugs and surgery progresses, massage will emerge as one of our primary new, while actually ancient, therapeutic modalities. Hospitals, and even corporations, are hiring massage therapists to help with healing and to prevent the negative impacts of stress. In "Self-Applied Massage of the Feet" Dr. Roger Jahnke explains how to do self-applied massage to the feet. View more
Mind-Body Health: "Rx: Halting Time Pressure" - David Sobel, MD
For most of us, the modern-day world seems to be spinning faster and faster. Computers, faxes, pagers, car phones and automated tellers, far from saving time, seem to add pressure. According to a Harris survey, in 1990, the average American had 37% less leisure time than in 1973.
"Leisure" time is crammed full of activities, commitments, and responsibilities. Even our children feel the pressure of a chock-full day: school, music lessons, soccer practice, and homework, reports Dr. David Sobel in "Rx: Halting Time Pressure." View more
|ADVERTISEMENT - HYPNOSIS NETWORK|
Could Your Mind Be Keeping You Fat?
Our newsletter provides the information you need to help you lose pound after pound of unwanted fat. But here's one trick to achieving optimal weight: You have to follow the program. An article in The Journal of Family Practice (June 2006) suggests doctors recommend hypnosis for this issue. We wholeheartedly agree. Read more about the hypnosis program we recommend most.
2009 National Wellness Conference
Pathways to Optimal Well-being: Exercising Strengths/Increasing Real Happiness
July 18-23, 2009
University of Wisconsin - Stevens Point
In an environment where things may not be completely in your control, your happiness quotient is. There is a way of living and thinking that can lead not only to increased happiness, but also a healthier, longer life. Join us at the 34th Annual National Wellness Conference to explore this amongst many
other issues facing wellness and health promotion professionals today.
American Holistic Medical Association 2009 Convention & Exhibition
Reflective Practice: Creating Sacred Space
November 5-7, 2009
Contact: (216) 292-6644 | email@example.com
Web site: www.holisticmedicine.org
2009 International Coach Federation Conference
Global Conversations: Inspiring individuals, Building communities, Impacting the world
December 2-5, 2009
Orlando, Florida, USA
Contact: 888-423-3131 (toll free in the U.S. and Canada) or 859-219-3580 |
Web site: www.coachfederation.org
Integrative Healthcare Symposium 2010
February 25-27, 2010
New York, NY, USA
Contact: 207.842.5412 | firstname.lastname@example.org
Web site: www.ihsymposium.com
For more leading health events visit www.healthcalendar.com
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