Traditional Chinese Medicine (TCM) offers a holistic approach to preventing and eradicating the source of bone disease. TCM theory states that "The kidneys are in charge of the bones." Essentially, the skeleton's growth, development, and repair are closely related to the kidneys. These organs promote the growth of marrow and flow of vital energy (qi) through the skeleton.

Post-menopausal women experience both bone loss and kidney weakness. Studies performed at the Traditional Medicine Research Institute in China have found that the increase of bone mass in amount and density and the increase of age have a close relationship with the abundance of, or decline of, kidney qi.

The second factor that contributes to bone disease is blood flow. Promoting blood circulation may remove such stasis and encourage the production of new bone material. Like Western medicine, TCM promotes vigorous exercise for general well-being, and weight exercises for bone strength and health. An American study concludes that athletic and active women maintain bone mass longer later in life.

Traditional Chinese Medicine has developed time-proven remedies and formulas that strengthen health and longevity. Some formulas originating in the Yunnan province focus on strengthening the qi, the kidneys, and the bones. Ancient Chinese remedies address the wide range of bone disorders plaguing our country. These herbs, as prescribed by a herbologist or acupuncturist, combined with regular exercise may help overcome osteoporosis and encourage health, vitality, and longevity.

For more information on how TCM can benefit bone health, please contact Pacific College of Oriental Medicine at (800) 729-0941, or visit www.PacificCollege.edu