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B
uilding Blocks of Nutrition : Resources and additional links
 

Building Blocks of Nutrition

 Water
 Carbohydrates
 Proteins
 Lipids: Fats and Oils
 Vitamins in Human Nutrition
 Minerals
 
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Dr. Christine Horner's Natural Secrets for Breast Health
Breast Health Tip #22: Keep Your Body-fat Percentage Low
Keep Your Body-fat Percentage Low. Fat cells produce estrogen after menopause. The more fat you have, the higher your estrogen and therefore the higher your risk of breast cancer will be.  more
 
Fabulous Functional Foods
Baked Onions with Lentil-Zucchini-Mash
Onions undergo an almost magical transformation when baked or sauteed for a long time at low heat. They become sweet, creamy, soft, and loose their dominating, strong taste. The recipe "Baked Onions...  more
 
Featured Events
20th Annual Art and Science of Health Promotion Conference
     March 15-19, 2010
     Hilton Head Island, SC USA
 
Wellness Inventory Coach Certification Training (Teleclass)
     March 31-June 30, 2010
     Live Phone Teleclass,  USA
 
Food As Medicine
     June 10-13, 2010
     Washington DC, DC USA
 
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Integrator Blog
Daphne White Reports on US Senator Mikulski's Hearing on the Principles of Integrative Health, Feb. 23, 2009
Here is a treat. Beltway resident, reporter and Healing Touch practitioner Daphne White, CHTP reports for us on the historic February 23, 2009 U.S. Senate hearing on the "principles of integrative health...  more
 
 

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