Become a Beginner--Simplify
Becoming well in body and mind and spirit is our focus in this book. Ageless wisdom teaches that only when you are experiencing life simply, and celebrating its ordinariness, are you living in harmony. In contemporary times, the Zen master and scholar Suzuki Roshi has termed this approach to life the "beginner's mind." Wellness is not a matter of accumulating something-like more data or more special programs. Rather, ...  

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