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Creative Journal
A Methodology for Keeping your own Creative Journal. Includes Exercize and Activities.

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Summer of '05: Critical Time for Dietary...

The future of dietary supplements may be determined by what happens this summer. Not just one, but many different yet related matters are all coming to a head during the spring and summer months of 2005. Since everything is interrelated, you...

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Wellness Update
The Drum Circle
The artistry of the drum circle really begins before any drumbeats are heard. It begins with how you get the word out. The way you communicate about the drum circle has a huge impact on who will join and what they will expect. For posters, emphasize the great benefits of being part of a drum circle: Fun, Self-expression, Stress reduction, Social interaction and community building, Exercise for mind, body, and spirit, amaraderie and support....  

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