Breast Health Tip #7: Vitamin E
Consume foods high in vitamin E. Research shows women who regularly eat foods rich in vitamin E have a lower risk of breast cancer. These foods include avocados, almonds, sweet potatoes, leafy green vegetables, wheat germ, and salmon. Scientists have found several explanations for why vitamin E is able to decrease your risk of breast cancer and improve your chances of surviving it if you have it. ...  

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