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Emotional Health

Befriend Your Feelings

10 Tips for Emotional Well-Being & Heart Health

Good Humor, Good Health

Rx: Halting Time Pressure

Laugh at Yourself: Turn that Frown Upside Down

Feeling Good: Reaching the Top of Your Game

Emotional Health - A Mind-Body Approach

Healthy Anger: Let It Out or Keep It In?

Hostility, Depression and Heart Disease

Anxiety - Health Condition Links

Depression - Health Condition Links

Homeopathy for Emotional Health

Emotional Upset

Sound Healing & Music for Wellness - Therapy/Healthy Practices Center

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Wellness Update

The Origin of Fear
The psychological condition of fear is divorced from any concrete and true immediate danger. It comes in many forms: unease, worry, anxiety, nervousness, tension, dread, phobia, and so on. This kind of psychological fear is always of something that might happen, not of something that is happening now. You are in the here and now, while your mind is in the future....

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