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Mind/Body Health Exercises & Practices
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Update Healthy Computing: Circle Your EyesWe all know how the importance of vision. Yet, many of us sit staring at a computer monitor most of the day, then go home and watch television or play computer games. Extended viewing of a monitor can lead to eye discomfort. Dry eyes, redness and itchiness can interfere with concentration and even interrupt sleep, both of which have a negative impact on productivity. So, without further ado, take a moment to pamper and CIRCLE YOUR EYES.... Full article... |
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