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365 Health Hints Chapter: 8
Freedom from Substance Abuse

American Institute for Preventive Medicine & Don R. Powell Ph.D.

	Hint 191: Take the Nicotine Dependency Test
	Hint 192: Blow Out Your Birthday Candles---If You Can
	Hint 193: Seven Answers to Smokers' Excuses
	Hint 194: The Hidden Costs of Cigarettes
	Hint 195: The A"Warm Pheasant" Plan to Quit Smoking
	Hint 196: Nicotine Gum Can Help Smokers Quit
	Hint 197: Wean Yourself off Pipes or Cigars
	Hint 198: Snuff Out Smokeless Tobacco
	Hint 199: Help Someone Quit Smoking
	Hint 200: Alcohol: Know Your Limit---And Stick to It
	Hint 201: Smart Tips for Business Drinking
	Hint 202: How to Head Off a Hangover
	Hint 203: Face Up to Your Drinking Habits
	Hint 204: Where to Get Help for a Drinking Problem
	Hint 205: Teach Your Kids Not to Drink
	Hint 206: If You Suspect Narcotics Overdose, Act Fast
	Hint 207: Stay Tuned to Hidden Signs of Substance Abuse in Teens
	Hint 208: Don't Be Seduced by Cocaine
	Hint 209: If You Take Valium, Beware
	Hint 210: Use Caution with Sleeping Pills
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