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365 Health Hints Chapter: 6
Success over Stress

American Institute for Preventive Medicine & Don R. Powell Ph.D.

	Hint 155: How to Cope with Emotional Fender Benders
	Hint 156: Five Simple Ways to Reduce Stress
	Hint 157: Rehearse for Stressful Events
	Hint 158: How to Relax, Muscle by Muscle
	Hint 159: Use Your Imagination to Unwind
	Hint 160: Remember to Relax with Biofeedback
	Hint 161: Command Yourself to Relax
	Hint 162: Float Away Stress
	Hint 163: Don't Be Afraid to Cry
	Hint 164: Laugh Your Cares Away
	Hint 165: Learn to Accept Criticism
	Hint 166: Just Say No to Stressful Thoughts
	Hint 167: Ward Off Worry in Five Easy Steps
	Hint 168: Slow Down!
	Hint 169: Budget Your Time
	Hint 170: Seven Ways to Cure Workaholism
	Hint 171: If You Can't Alter Traffic, Alter Your Mood
	Hint 172: Keep Cool in a Crisis
	Hint 173: Burned Out? Try This
	Hint 174: Make Stress Work for You
	Hint 175: Stop Family Friction Before It Starts
	Hint 176: Remember: Kids Are People, Too
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