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Integrative Medicine
Jeanne Rust
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    Miso - A Live Food for All Occasions (with Cilantro Miso Pesto Recipe)
    Traditional unpasteurized miso is a live food that can enhance both daily fare and special holiday dishes. There are scores of ways to include miso in daily meals and holiday feasts celebrated in my book,...  more
     
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    Energize Your Communication — Become a Genuine Listener
    Since most of us spend more than half of our time in communication as a listener, we should be experts at it by now. If you are, though, you are the rare exception. Most people listen passively, planning...  more
     
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         New York, NY USA
     
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         Los Angeles, CA USA
     
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    The Trouble With Wheat # 7: LDL Particle Size and Heart Disease
    We have done articles before about LDLs and HDLs. By and large, HDLs are protective and function as your body’s garbage trucks. They scour your arteries for left-over cholesterol and take it back to your...  more
     

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