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PRIMARY ARTICLES
Chinese Medicine
Honora Lee Wolfe
  • Menopausal Health: Could Chinese Medicine Help You?
    • Ray Sahelian MD
  • Ginseng Improves Mood in Postmenopausal Women
    • Conventional Medicine
    Susan M. Lark MD
  • Facts About Hormonal Replacement Therapy
    • Herbal medicine
    American Botanical Council
  • Scientific Information on Black Cohosh for Menopause
    • David L. Hoffmann BSc (Hons), MNIMH
  • Menopause and Premenstral Tension
    • Herbs for Health Staff
  • Menopause
    • Ray Sahelian MD
  • Ginseng Improves Mood in Postmenopausal Women
    • Integrative Medicine
    Chris Conrad
  • Estrogen: The Misunderstood Hormone
    • Hyla Cass MD
  • Balance Your Diet, Control Your Weight
  • Feel Great: 8 Weeks to Vibrant Health Basics for Women
    • Janet Zand LAc, OMD
  • Healthy Bones
  • Making Menopause A More Comfortable Transition
    • Judyth Reichenberg-Ullman ND, MSW
  • Womenopause
    • Kathleen Barnes
  • Balance Your Diet, Control Your Weight
  • Feel Great: 8 Weeks to Vibrant Health Basics for Women
    • Michael Schachter MD, FACAM
  • The Prevention of Post-menopausal Osteoporosis
    • Susan M. Lark MD
  • Facts About Hormonal Replacement Therapy
  • Yoga for Menopause
    • Mind-Body Medicine
  • Yoga for Menopause
    • Naturopathy
    Emily Kane ND
  • Menopause
    • Holly Lucille
  • Non-Hormonal Therapies for Dealing with Peri Menopause and Menopause
  • The Mystery of Estrogen: The Good, The Bad and why it has gotten so ugly!
  • Too Much of a Good Thing can certainly be BAD!
    • Lauri M. Aesoph ND
  • Graceful Transition: Managing Menopause
    • Pamela S. Jeanne RN, ND
  • Menopause
    • Nutritional medicine
    Barry Bittman MD
  • Menopause: Insights for Preventing Osteoporosis and Lowering Cancer Risk
    • Elson M. Haas MD
  • Menopause and Bone Health
  • Nutritional Programs for Menopause and Bone Health
    • Ray Sahelian MD
  • Ginseng Improves Mood in Postmenopausal Women
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    WHAT DOCTOR'S DON'T TELL YOU
     
     
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    Fabulous Functional Foods
    Lentil-Zucchini Mash with Nigella Seeds and Roasted Sesame Oil
    Originally made to be a topping for oven baked onions, Danish chef Oscar Umahro Cadogan’s recipe for "Lentil-Zucchini Mash With Nigella Seeds And Roasted Sesame Oil" can also be used like mashed potatoes...  more
     
    The Healer Within
    Alternate Nostril Breathing.
    The technique described in the Dr. Roger Jahnke column "Alternate Nostril Breathing”" has been employed by practitioners of Yoga in India for thousands of years who were aware of the significance of...  more
     
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    Integrator Blog
    Bravewell Event: Health System & Military Leaders Say Economic Costs and Pain are Motivating Inclusion of Integrative Medicine
    When it comes to motivation, money may be the queen among carrots and pain the king among sticks. Both financial gain and human pain may soon be promoting more rapid uptake of integrative medicine by...  more
     

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