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There's a Yogi in the Kitchen!
Flourishing Flora...The yogi's way to a healthy colon
Many ancient cultures recognized that all disease begins in the colon and they developed different ways to keep the colon healthy. The August "There's a Yogi in the Kitchen" column offers "Flourishing...  more
 
Simply Well
Inhabit Your Body and Love It
Twenty-four hours a day your body is talking to you—giving you feedback about what it needs for its survival, its pleasure, its growth, and its balance. Many of those messages go unnoticed or unheeded...  more
 
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Healthy Hair
To shampoo or not shampoo that is the question
It is important not to be fooled by natural claims by shampoo manufacturers, as most shampoos are highly synthetic and are really closer to a detergent - the same stuff you use to wash your clothes! It is...  more
 

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