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FEATURE VIDEO
PRIMARY ARTICLES
Herbal medicine
David L. Hoffmann B.Sc. (Hons), M.N.I.M.H.
 
WHAT DOCTOR'S DON'T TELL YOU





 
 
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The Nut Gourmet
Artichoke Party Dip
Impress your party guests with a succulent, flavorful hot dip that combines artichoke hearts, creamy tofu sauce, and crunchy pistachios. Prepare a platter of raw vegetables, serve a basket of assorted...  more
 
The Healer Within
Rapid Abdominal Breathing
A classic breath practice that is common to both the Yoga tradition of India and the Qigong tradition of China is "Rapid Abdominal Breathing," called bastrika in yoga. The central activity of this breath...  more
 
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Integrator Blog
Guest Columnist Charlie Priester: On Obesity, Financial Incentives for Wellness and Integrative Practice
The issue of insurers incentivizing good behavior, and particularly the relationship of such policies with the growing epidemic of obesity, calls integrative practitioners to the challenging balancing act...  more
 

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