These are some personal reflections from my life that keep me moving forward on my wellness journey. It’s with small steps that I travel toward the completion of my goals. I begin with a simple coaching question that may assist you on your wellness journey. Reflect on the question and notice with acceptance, interest, and curiosity anything that comes up for you.
What gets you noodly and giggling with delight?
Sometimes the beauty of a thing just stops me
Like there will be no other
As I take it in and in
Until I am it
A pansy in a pot on a bright Spring day
And I'm noodly all over
In awe at that color, so peachy pink
And sensually soft petals
Cooing "Here I am"
What part of me is that?
Where in me is that home?
Dare I own that beauty? That fun?
Who is this
Giggling with delight?
If you'd like a seasoned traveling partner who can support you in the accomplishment of your goals, contact me and let's see if we are well-suited companions.
If you are a helping professional and would like to learn how to be a Wellness Inventory Coach, please check out what we do in our Wellness Inventory Certification Training.