How to Implement Beer Budget Ergonomics:
Take a moment to assess your workstation. Then explore the following
simple and inexpensive ergonomic problems.
Desk too low:
Desk too high:
No room for a mouse on your keyboard tray:
No document holder:
Slant table for writing:
Negative keyboard tilt:
Sharp edges on the desk:
Monitor too close:
Regardless of your ergonomic situation, always remember to take your
breaks-micro-, meso-, and large movement.
Copyright 2003 Erik Peper, Ph.D. and Katherine Hughes Gibney