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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
 
NUTRITIONAL MEDICINE
 
Building a Nutritional Foundation for Health
High protein or high carb diet - how do I know what's best for me? ...more
 
 

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Breast Health Tip #10: Antioxidants
 
Christine Horner MD, FACS
 
Taking supplemental antioxidants, like selenium, can lower your risk of breast cancer by as much as 50%. Fresh organic fruits and vegetables contain...  more 
 
 Nutritional Medicine: Topics & Links
 
 Nutrition Insights
 
Eating Safely in a Polluted World: Part III - Hazards of Organochlorines
 
Leo Galland MD, FACN
 
Recent alarms have been raised by worldwide pollution with these chemicals, which include: the pesticide DDT, banned in the U.S. in 1972 but still sold by...  more 
 
 Healthy Foods
 
Healthy Foods
Strawberry
Brigitte Mars
Strawberry is a member of the Rosaceae or Rose Family. The genus name comes from the Latin fraga and refers to the plant's enticing fragrance. Strawberries...  more 
 
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 Memorable Quotes
"Let your food be your medicine, and your medicine be your food."
— Hippocrates     
 
Healthy Recipes
Baked Bananas with Sweet, Sour, and Spicy Sauce
The notion that a green banana is a good banana is a grave mistake. Brown spots on the skin are not a sign of spoiling, but a sign that the bananas are ready to be consumed.   more
 
 
 
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Dimensions of Wellness
Wellness, Thinking, dimension!

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