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NUTRITIONAL MEDICINE
 
Building a Nutritional Foundation for Health
High protein or high carb diet - how do I know what's best for me? ...more
 
 

 Featured Story
 
A Role for Food Intolerance in Childhood Migraine
 
Leo Galland MD, FACN
 
Provocation of migraine by dietary components has been clearly described in the medical literature for over 100 years. Competing immunologic and...  more 
 
 Nutritional Medicine: Topics & Links
 
 Nutrition Insights
 
Eating Safely in a Polluted World: Part III - Hazards of Organochlorines
 
Leo Galland MD, FACN
 
Recent alarms have been raised by worldwide pollution with these chemicals, which include: the pesticide DDT, banned in the U.S. in 1972 but still sold by...  more 
 
 Healthy Foods
 
Healthy Foods
Figs
Brigitte Mars
Figs are members of the Moraceae (Mulberry) Family. Native to the area of the Middle East and Mediterranean, they are mentioned frequently in The Bible....  more 
 
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 Memorable Quotes
"Let your food be your medicine, and your medicine be your food."
— Hippocrates     
 
Healthy Recipes
Baked Bananas with Sweet, Sour, and Spicy Sauce
The notion that a green banana is a good banana is a grave mistake. Brown spots on the skin are not a sign of spoiling, but a sign that the bananas are ready to be consumed.   more
 
 
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Playing, Working, dimension!

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