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Antioxidants Quiz
Which of the following is an antioxidant?
 
 
 
 
 
N
utritional Medicine Center - Let Food Be Your Medicine
 
NUTRITIONAL MEDICINE
Building a Nutritional Foundation for Health
What is a good nutritional program for those over 65? ...more
 
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STORY
Too Much Vitamin D! Yes, we have found a ceiling.
 
John Whitcomb
 
For a column that has spent some effort to advocate for Vitamin D and its benefits, it’s important for us to also know where our upper limit is. What is...  more 
 
 
Vitamin D and Diabetes, A Randomized Placebo Controlled Trial Shows the IOM was too Cautious
 
John Whitcomb
 
A Randomized placebo controlled trial that unequivocally shows that Vitamin D works with diabetes in improving pancreatic function. Dr Mitri and her team...  more 
 
"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease."
— Thomas Edison    
 
 
Healthy Foods
Raspberries
Brigitte Mars
Raspberries = are members of the Rose family in which apples, peaches, plums and strawberries are also included. The delicious sweet and sour flavor of the...  more 
 
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Healthy Recipes
White Chocolate Mousse with Raspberry Sauce
For those of you who love white chocolate, this delicious recipe for White Chocolate Mousse with Raspberry Sauce from Stevia expert Lisa Jobs, contains only 18 grams of total sugars and 331 calories! This...  more
 
 
 
 
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Wellness Inventory Certification Training
     September 16-December 16, 2014
     Teleclass, CA USA
 
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