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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
 
NUTRITIONAL MEDICINE
 
Building a Nutritional Foundation for Health
Did you know Stevia sweetener is all natural and has 0 calories? ...more
 
 

 Featured Story
 
Breast Health Tip #15: Cruciferous Vegetables
 
Christine Horner MD, FACS
 
Eat cruciferous vegetables every day. Inside every plant is a natural anti-cancer pharmacy. The natural "chemotherapy" found in plants is safe,...  more 
 
 Nutritional Medicine: Topics & Links
 
 Nutrition Insights
 
The Cheapest Way to Reduce Your Mortality: Double Your D
 
John Whitcomb
 
Dr Grant present a statistical paper looking at the global risk reduction that occurs with Vit D and the risk reduction that would come to population health....  more 
 
 Healthy Foods
 
Healthy Foods
Rutabagas
Brigitte Mars
Rutabagas are believed to be a mutation of a wild cabbage and turnip, all members of the Mustard Family. Rutabagas, if commercial are often waxed, so be sure...  more 
 
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"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease."
— Thomas Edison    
 
Healthy Recipes
White Chocolate Mousse with Raspberry Sauce
For those of you who love white chocolate, this delicious recipe for White Chocolate Mousse with Raspberry Sauce from Stevia expert Lisa Jobs, contains only 18 grams of total sugars and 331 calories! This...  more
 
 
 
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Dimensions of Wellness
Wellness, Intimacy, dimension!

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