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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
NUTRITIONAL MEDICINE
 
Building a Nutritional Foundation for Health
What berry help to increase circulation to the eyes? ...more
 
 

 Featured Story
 
Eating Safely in a Polluted World: Part III - Hazards of Organochlorines
 
Leo Galland MD, FACN
 
Recent alarms have been raised by worldwide pollution with these chemicals, which include: the pesticide DDT, banned in the U.S. in 1972 but still sold...  more 
 
 Nutritional Medicine: Topics & Links
 
 Nutrition Insights
 
Enzymes and Digestive Health
 
Jacob Teitelbaum MD
 
Unfortunately, medical school does not prepare physicians with much information on proper nutrition or digestive health. Yet, how can your body stay healthy...  more 
 
 Healthy Foods
 
Healthy Foods
Kumquat
Brigitte Mars
Kumquat looks like a miniature orange and like its relative, is a member of the Rutaceae (Citrus) Family and native to China. The English word kumquat is...  more 
 
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 Memorable Quotes
"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease."
— Thomas Edison    
 
Healthy Recipes
Delectable Dessert Crepes
Ready for a delightful treat during these cold winter months? Look no further than Delectable Dessert Crepes made with stevia! Spend a morning making a few batches and you'll realize that the upfront...  more
 
 
 
Popular & Featured Events
Wellness Inventory Certification Training (Level I)
     February 24-May 26, 2015
     Teleclass, CA USA
 
40th Annual National Wellness Conference
     June 15-18, 2015
     Minneapolis, MN USA
 
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Dimensions of Wellness
Wellness, Eating, dimension!

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