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Which of the following health conditions is not directly benefited by breathing exercises?
 
 
 
 
 
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ellness Center - Discovering a Higher Level of Health & Wellbeing
 
WELLNESS
Your Home for Body-Mind-Spirit Health
Like to learn some tips for having more positive, healthy relationships? ...more
 
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10 Tips to Enlightened Eating
 
Elson Haas MD
 
Spring is a time to renew your relationship with all life, and to plan how you can grow even a little bit of your own food. A...  more 
 
 
 
Living Well
365 Prescriptions for the Soul: Prescription #115: Fail Successfully
Bernie Siegel MD
You can see failure as a reason to stop what you are doing, or you can ask yourself why you failed and then learn from your mistakes. Mistakes can be a...  more 
 
"Change your thoughts and you can change your world."
— Norman Vincent Peale    
 
 
Simply Well
Prevent Accidents
John Travis MD, MPH
Commonsense safety is easily overlooked as an integral part of a personal wellness program. A person may exercise extreme caution about diet, yet be quite...  more 
 
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     September 16-December 16, 2014
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