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Antioxidants?
Which of the following is an antioxidant?
Vitamin E
Vitamin B
Calcium


 
 
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What effective self-care tool is free and as close as your own nose? ...more
 
 

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Step Three of Intuitive Healing: Sensing Subtle Energy
 
Judith Orloff MD
 
Growing up, my girlfriends couldn't wait to hit the shopping malls and go to parties, the bigger the better--but I didn't share their...  more 
 
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 Living Well
 
Yoga Close to Home: Breathing the Gift of Life
 
Shelley Piser
 
These days we hear all about yoga...power yoga, hot yoga, urban yoga, sports yoga, yoga for golfers, tennis players, swimmers, runners, walkers, sleepers,...  more 
 
 Simply Well
 
Simply Well
Develop Personal Nutritional Awareness
John Travis MD, MPH
Food and nutrition are enormously popular subjects today. Food companies are climbing on the bandwagon, offering products that are vitamin enriched, low in...  more 
 
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"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy."
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