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Breathing Quiz
Which of the following health conditions is not directly benefited by breathing exercises?
 
 
 
 
 
 
 
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ellness Center - Discovering a Higher Level of Health & Wellbeing
 
WELLNESS
Your Home for Body-Mind-Spirit Health
Can regular exercise really improve the quality of my sleep? ...more
 
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STORY
Healthy Computing: Exercise Time
 
Erik Peper Ph.D.
 
Computing is an athletic event. It requires the frequent use of certain muscles hour after hour, day after day. Fitness is an...  more 
 
 
Living Well
 
Addiction and the Search for Wholeness
 
Eckhart Tolle
 
The reason why the romantic love relationship is such an intense and universally sought-after experience is that it seems to offer liberation from a...  more 
Simply Well
 
Drink More Water - And Other Healthy Uses of H2O
 
John Travis M.D., M.P.H.
 
All humans come from the water�evolving from the creatures of the sea, bathing in the uterus of the mother. Everyone is primarily made of water, which...  more 
 
 
Healer Within
 
Self Applied Massage of the Feet
 
Roger Jahnke O.M.D.
 
Every original culture on the planet earth has a system of "hands on" healing. In western cultures this is generally called massage. As the movement toward...  more 
Discover Optimal Wellbeing
 
Time to Start Your Wellness Journey?
 
The first step is to assess yourself as a whole person to help you gain personal insight into your state of physical, emotional, and spiritual wellness. The... more 
 
"Health is a consumation of a love affair of all the organs of the body."
— Plato    
 
 
From Our Sponsor
 
 
 
 
Fabulous Functional Foods
Baked Bananas with Sweet, Sour, and Spicy Sauce
The notion that a green banana is a good banana is a grave mistake. Brown spots on the skin are not a sign of spoiling, but a sign that the bananas are ready to be consumed.   more
 
Simply Well
Develop Personal Nutritional Awareness
Food and nutrition are enormously popular subjects today. Food companies are climbing on the bandwagon, offering products that are vitamin enriched, low in salt, high in fiber, or caffeine or cholesterol...  more
 
Featured Events
20th Annual Art and Science of Health Promotion Conference
     March 15-19, 2010
     Hilton Head Island, SC USA
 
Wellness Inventory Coach Certification Training (Teleclass)
     March 31-June 30, 2010
     Live Phone Teleclass,  USA
 
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Integrator Blog
Columnist Michael Levin: Pepsico May be Our Guru on How to Reduce Behavior-based Healthcare Costs
Did you know that Pepsico is threatening to move all its operations out of New York if the state passes a "sin-tax" on soda pop? Integrator columnist Michael Levin recognized in this story that the giant...  more
 
 

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Disclaimer: The information provided on HealthWorld Online is for educational purposes only and IS NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.