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Can a good laugh help to promote my mental and emotional health? ...more
 
 

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Healthy Computing: Grounding Stretch
 
Erik Peper PhD
 
As we work at the computer we often sit without much movement. The more we sit immobilized the more it feels as if our energy drains...  more 
 
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 Living Well
 
Visualization, Affirmation and Prayer
 
Daniel Redwood DC
 
As Bernie Siegel, M.D., notes in Love, Medicine and Miracles medical statistics can lead both doctors and patients to assume the worst, at a time when hope...  more 
 
 Simply Well
 
Simply Well
Drink More Water - And Other Healthy Uses of H2O
John Travis MD, MPH
All humans come from the water - evolving from the creatures of the sea, bathing in the uterus of the mother. Everyone is primarily made of water, which...  more 
 
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"The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds. "
— Albert Schweitzer    
 
 
 
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Wellness Inventory Certification Training
     April 3-July 3, 2018
     Los Angeles, CA USA
 
2018 National Wellness Conference
     June 18-20, 2018
     St. Paul, MN USA
 
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