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Can a good laugh help to promote my mental and emotional health? ...more

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Releasing the Inner Barriers to Seeing: Exploring the Mind/Body Connection to Vision (Part 2)
Martin Sussman
For the healing of vision to occur, it's necessary to release the habitual, inner barriers to seeing that first developed during the...  more 
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 Living Well
What are Yoga Asanas and Why Practice Them?
Donna Farhi
Given the central importance of the yamas and niyamas, one might wonder why it would be necessary to practice the other limbs of yoga. Would it not be enough...  more 
 Simply Well
Simply Well
Befriend the Earth
John Travis MD, MPH
When the air in cities becomes so toxic that allergic and sensitive individuals must wear masks and eye shields, there is trouble afoot. When major segments...  more 
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"The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds. "
— Albert Schweitzer    
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