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ealthy Woman Center - Natural Choices For Today's Healthy Woman
 
HEALTHY WOMAN
An Integrative Approach to Health & Wellbeing
What are some of the natural approaches to infertility? ...more
 
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STORY
Breast Health Tip #24: Avoid Pharmaceutical Hormones
 
Christine Horner M.D., F.A.C.S
 
When considering methods for birth control or for alleviating menopausal symptoms - it is wise not choose pharmaceutical medications first. Research...  more 
 
 
Women's Health Issues
 
Making Love Sustainable
 
Wendy Strgar
 
The scent of desire, it turns out, has more to do with our biological imperative than we might have ever imagined. That magical x factor in seeking and...  more 
Healthy Recipes
 
Lessons in Curry II
 
Siri-Ved Kaur Khalsa
 
Masala means "mixture", and in cooking this refers to the mixture of spices and other ingredients that form the base of curries. As discussed last month,...  more 
 
 
Seeking Vibrant Wellbeing?
 
Time to Start Your Wellness Journey?
 
The first step is to assess yourself as a whole person to help you gain personal insight into your state of physical, emotional, and spiritual wellness. The... more 
Intuitive Healing with Dr. Orloff
 
Positive Energy: The Third Prescription
 
Judith Orloff MD
 
As a psychiatrist and intuitive, I know that there is more to overeating and obesity that meets the eye. One big reason that many diets fail is that...  more 
 
"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
 
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There's a Yogi in the Kitchen!
A Time To Share Together
There is a simple and beautiful tradition called Langar established about 500 years ago in India, in which all people regardless of caste, religion, race or gender, sit together as equals and share in a...  more
 
Simply Well
Breathe for Life
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If nothing is done to restrict breathing, it will happen...  more
 
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Food As Medicine
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From Fatigued to Fantastic
Glaucoma
Glaucoma is the presence of increased pressure in the eyeball. The fluid that makes up the inside of the eye (called the vitreous humor) circulates into and out of the eye. When the flow out of the eye is...  more
 
 

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