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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
 
HEALTHY KITCHEN
 
Eating for Health, Vitality & Performance
What berry help to increase circulation to the eyes? ...more
 
 

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The Stinking Healer!
 
Siri-Ved Kaur Khalsa
 
The February "There's a Yogi in the Kitchen" column by Siri-Ved Kaur Khalsa is "The Stinking Healer!" about garlic, one of the most ancient remedies in...  more 
 
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Healthy Recipes
How To Drink Green Tea for Beginners
Oscar Cadogan
What Japanese and Chinese people have known for centuries - that green tea is not only a delicacy, when brewed correctly, but also an easy way to augment...  more 
 
 Healthy Foods
 
Healthy Foods
Brussels Sprouts
Brigitte Mars
Brussels sprouts,a member of the Mustard Family, is related to cauliflower and radish. Brussels sprouts are alkalinizing, antioxidant and liver stimulating....  more 
 
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"Let your food be your medicine, and your medicine be your food."
— Hippocrates     
 
Healthy Recipes
Baked Onions with Lentil-Zucchini-Mash
Onions undergo an almost magical transformation when baked or sauteed for a long time at low heat. They become sweet, creamy, soft, and loose their dominating, strong taste. "Baked Onions...  more
 
 
 
 
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Wellness Inventory Certification Training
     September 16-December 16, 2014
     Teleclass, CA USA
 
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