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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
 
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Eating for Health, Vitality & Performance
What anti-inflammatory herb is central to Indian cusine? ...more
 
 

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10 Tips for The False Fat Diet: How to Minimize Food Reactions
 
Elson Haas MD
 
False Fat refers to the bloating and swelling that can result from eating "reactive" foods, and this makes people look and feel fatter than they actually...  more 
 
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Healthy Recipes
Sweet Potato Mash with Lemon and Baked Garlic
Oscar Cadogan
Fabulous Functional Foods Chef Oscar Umahro Cadogan of Denmark is in love with sweet potatoes. They're full of carotenoids and other goodies for your...  more 
 
 Healthy Foods
 
Healthy Foods
Cherries
Brigitte Mars
Cherries (Prunus avium, P. cerasus) are members of the Rosaceae (Rose) Family, and relatives of apples and strawberries. Cherries are native to...  more 
 
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"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
Healthy Recipes
Super Salad
Do you have trouble finding recipes to match special dietary needs? Danish chef Oscar Umahro Cadogan brings you tasty recipes for food that is highly nourishing and healing, and omits many of the...  more
 
 
 
 
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