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Antioxidants?
Which of the following is an antioxidant?
Vitamin E
Vitamin B
Calcium


 
 
HEALTHY KITCHEN
 
Eating for Health, Vitality & Performance
Did you know Stevia sweetener is all natural and has 0 calories? ...more
 
 

 Featured Story
 
10 Tips for Wise Sugar Use
 
Elson Haas MD
 
Sugar is found in so many foods that are now available in the modern grocery stores, in the form of refined cane sugar (including brown sugars) and...  more 
 
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Healthy Recipes
Super Salad
Oscar Cadogan
Do you have trouble finding recipes to match special dietary needs? You will love this exciting new feature created by Danish chef Oscar Umahro Cadogan,...  more 
 
 Healthy Foods
 
Healthy Foods
Corn
Brigitte Mars
Corn is technically a grain, not vegetable. Corn was cultivated in The Americas long before white settlers arrived and was hybridized originally from a wild...  more 
 
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 Memorable Quotes
"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
Healthy Recipes
Delectable Dessert Crepes
Ready for a delightful treat during these cold winter months? Look no further than Delectable Dessert Crepes made with stevia! Spend a morning making a few batches and you'll realize that the upfront...  more
 
 
 
 
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2019 National Wellness Conference
     October 1-3, 2019
     Kissimmee, FL USA
 
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Dimensions of Wellness
Wellness, Self Responsibility, Love, dimension!

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