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ealthy Kitchen Center - Food, Recipe & Diet information for a Healthy Lifestyle
 
HEALTHY KITCHEN
Eating for Health, Vitality & Performance
How do I minimize reactions to foods in my diet? ...more
 
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STORY
Prostate Cancer and Vegetarian Foods: What Men Need to Know
 
TheCancer Project
 
Prostate cancer is serious—about one man in six will be diagnosed with the disease during his lifetime, and one man in 35 will die of it. But a...  more 
 
 
Healthy Recipes
Garlic, Miso and Parsley Soup
Oscar Cadogan
Danish chef Oscar Umahro Cadogan has created a lovely soup that will do as a small meal or as an appetizer. It goes very well with steamed fish or dense...  more 
 
"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
 
Healthy Foods
Rutabagas
Brigitte Mars
Rutabagas are believed to be a mutation of a wild cabbage and turnip, all members of the Mustard Family. Rutabagas, if commercial are often waxed, so be sure...  more 
 
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Healthy Recipes
White Chocolate Mousse with Raspberry Sauce
For those of you who love white chocolate, this delicious recipe for White Chocolate Mousse with Raspberry Sauce from Stevia expert Lisa Jobs, contains only 18 grams of total sugars and 331 calories! This...  more
 
 
 
 
 
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Wellness Inventory Certification Training - Level I
     February 18-May 20, 2014
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