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H
ealthy Kitchen Center - Food, Recipe & Diet information for a Healthy Lifestyle
 
HEALTHY KITCHEN
Eating for Health, Vitality & Performance
What berry help to increase circulation to the eyes? ...more
 
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STORY
Turmeric, The Golden Healer
 
Siri-Ved Kaur Khalsa
 
Used for its bright yellow color in everything from prepared mustard and canned soups to Indian curry, Turmeric has been used for many centuries for...  more 
 
 
Healthy Recipes
Coconut Milk-Watermelon Shake
Oscar Cadogan
Danish chef Oscar Umahro Cadogan has created this watermelon shake that makes a tasty and nutritious alternative to a regular milkshake on a hot summer day....  more 
 
"Let your food be your medicine, and your medicine be your food."
— Hippocrates     
 
 
Healthy Foods
Lycii Berries (Goji Berries)
Brigitte Mars
Lycii berries, pronounced Lee-Chee, are members of the Solanaceae (Nightshade) Family and also known as Wolfberry and Goji Berry. They are highly nutritive,...  more 
 
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Healthy Recipes
Sizzling Cinnamon Apple Slices
This luscious apple delight uses stevia as a sweetener with a touch of cinnamon that can be used as a filler for crepes or a variety of other dishes. Keep in mind that the carbohydrate and sugar content of...  more
 
 
 
 
 
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Wellness Inventory Certification Training
     September 16-December 16, 2014
     Teleclass, CA USA
 
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