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Have you ever used Stevia as a sweetener?
 
 
 
 
 
 
 
H
ealthy Kitchen Center - Food, Recipe & Diet information for a Healthy Lifestyle
 
HEALTHY KITCHEN
Eating for Health, Vitality & Performance
How do I minimize reactions to foods in my diet? ...more
 
featured
STORY
Fighting Breast Cancer With Vegetarian Food
 
The Cancer Project
 
Breast cancer is a complicated disease. But studies have shown that a vegetarian diet can help some women reduce their risk of cancer and can also...  more 
 
Healthy Recipes
 
Super Oatmeal
 
Oscar Cadogan
 
Sometimes, it's the simplest things in life that bring the most pleasure. Danish chef Oscar Umahro Cadogan brings us one of them. "Super Oatmeal" takes very...  more 
Healthy Foods
 
Lycii Berries (Goji Berries)
 
Brigitte Mars
 
Lycii berries, pronounced Lee-Chee, are members of the Solanaceae (Nightshade) Family and also known as Wolfberry and Goji Berry. They are highly nutritive,...  more 
 
 
The Natural Sweetener
 
What is Stevia?
 
Why is this South American herb creating such a buzz?

Why are we just discovering a natural sweetener safely used for hundreds of years with 0... more 
Staying Healthy Tips
 
10 Simple Tips for Healthy Relationships
 
Elson Haas M.D.
 
These Simple Tips for Healthy Relationships cover the full range from working on yourself to sharing with others, communicating your feelings clearly, and...  more 
 
"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
 
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Healthy Recipes
White Chocolate Mousse with Raspberry Sauce
For those of you who love white chocolate, this delicious recipe for White Chocolate Mousse with Raspberry Sauce from Stevia expert Lisa Jobs, contains only 18 grams of total sugars and 331 calories! This...  more
 
 
 
 
Fabulous Functional Foods
Fabulous Apple-Rhubarb-Pie with Oats
Danish chef Oscar Umahro Cadogan brings us succulent and savory "Fabulous Apple-Rhubarb-Pie with Oats" - and it doesn't have any added fat. The pie contains plenty of fiber and tastes absolutely heavenly....  more
 
Staying Healthy Tips
10 Tips for Eating Healthy at Work & School
Take a few minutes to identify the habits you wish to change. Do you pack a wholesome lunch, only to be distracted by fast or junk food places around your work? Do you provide healthy lunches for your...  more
 
Featured Events
Wellness Inventory Coach Certification Training (Teleclass)
     March 31-June 30, 2010
     Live Phone Teleclass,  USA
 
Food As Medicine
     June 10-13, 2010
     Washington DC, DC USA
 
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Healthy Living with Natural Medicine
Elements of a Strong Foundation - Part 1
When caring for people, no matter where they are in their process of life and of health, teaching about the foundations of health is a sure step towards preventing any further harm. If I were a carpenter,...  more
 
 

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