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Breathing ?
Which of the following health conditions is not directly benefited by breathing exercises?
Anxiety
Fatigue
Diabetes
High blood pressure

 
 
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An Integrative Approach to Health & Wellbeing
What are some of the natural approaches to infertility? ...more
 
 

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10 Tips for Healthy Travels
 
Elson Haas MD
 
Hydration is the key to healthier travel! Drink water. It sounds simple, yet is often overlooked. Plane trips are dehydrating, and water keeps you...  more 
 
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Prostate surgery - What to do instead
 
What Doctors Don't Tell You
 
Opt for watchful waiting if your tumour is localised while monitoring whether your cancer is progressing (and if so, how quickly). This conservative...  more 
 
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Simply Well
Connect with Nature
John Travis MD, MPH
The human body needs the touch of nature along with the touch of human skin. Yet too many people have dulled their senses and thus silenced that need. It’s...  more 
 
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"Let your food be your medicine, and your medicine be your food."
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