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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
HEALTHY CHILD
 
Laying Foundations for Lifelong Wellness
Are there natural approaches to attention problems in children? ...more
 
 

 Featured Story
 
Preschoolers Use of Cigarettes and Alcohol
 
Randall Neustaedter OMD
 
A fascinating study published in the Archives of Pediatrics and Adolescent Medicine in September 2005 draws some remarkable conclusions about the...  more 
 
 Healthy Child: Topics & Links
 
 Children's Health Issues
 
Chickenpox
 
Janet Zand LAc, OMD
 
Chickenpox is a highly contagious childhood disease that is caused by the varicella-zoster virus, a member of the herpes family. Dr. Janet Zand discusses a...  more 
 
 Simply Well
 
Simply Well
Drink More Water - And Other Healthy Uses of H2O
John Travis MD, MPH
All humans come from the water - evolving from the creatures of the sea, bathing in the uterus of the mother. Everyone is primarily made of water, which...  more 
 
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"Natural forces within us are the true healers of disease."
— Hippocrates     
 
 
 
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40th Annual National Wellness Conference
     June 15-18, 2015
     Minneapolis, MN USA
 
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Wellness, Transcending, dimension!

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