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Antioxidants?
Which of the following is an antioxidant?
Vitamin E
Vitamin B
Calcium


 
 
HEALTHY AGING
 
Age Well, Live Well, Be Well
What is a good nutritional program for those over 65? ...more
 
 

 Featured Story
 
10 Tips on Losing Weight – Now!
 
Elson Haas MD
 
Eat a balanced diet of wholesome foods, focusing on high-nutrient and low-calorie foods--vegetables and whole grains, legumes, and some fresh fruits. ...  more 
 
 Healthy Aging: Topics & Links
 
 Aging Well
 
Healthy, Older and wise - Just say no to drug combos
 
What Doctors Don't Tell You
 
Most of us believe that, as we get older, we’re going to suffer increasing disability and illness, and medicine convinces us that it’s just a natural part of...  more 
 
 From Fatigued to Fantastic
 
From Fatigued to Fantastic
Tension Headaches
Jacob Teitelbaum MD
Headaches are a major source of chronic pain. Although most people get an occasional headache, as many as 45 million Americans get them on a regular basis....  more 
 
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"Health is a state of complete physical, mental and social well-being, and not merely the absence of disease and infirmity."
— World Health Organization    
 
 
 
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40th Annual National Wellness Conference
     June 15-18, 2015
     Minneapolis, MN USA
 
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Dimensions of Wellness
Wellness, Intimacy, dimension!

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