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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
HERBAL MEDICINE
 
Healthier Living from Nature’s Pharmacy
What anti-inflammatory herb is central to Indian cusine? ...more
 
 

 Featured Story
 
St. John's Wort Ancient Herbal Protector
 
Christopher Hobbs LAc, AHG
 
St. John's wort is a member of the genus Hypericum, of which there are 400 species worldwide, and a member of the St. John's wort family, Hypericaceae....  more 
 
 Herbal Medicine: Topics & Links
 
 Herbs A - Z
 
 Herbs & Your Health
 
The Stinking Healer!
 
Siri-Ved Kaur Khalsa
 
The February "There's a Yogi in the Kitchen" column by Siri-Ved Kaur Khalsa is "The Stinking Healer!" about garlic, one of the most ancient remedies in the...  more 
 
 Featured Essential Oil
 
Featured Essential Oil
Lovage
Kathi Keville
This large European and west Asian plant is common in herb gardens. It tastes like a very strong celery. The herb is often used in treating women's...  more 
 
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"Natural forces within us are the true healers of disease."
— Hippocrates     
 
 
 
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Wellness Inventory Certification Training (Winter 2016)
     February 16-May 17, 2016
     Los Angeles, CA USA
 
Integrative Healthcare Symposium annual conference 2016
     February 24-27, 2016
     New York, NY USA
 
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Wellness, Thinking, dimension!

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