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Natural Choices for Balance and Wellbeing
What Indian cooking spice protects against breast cancer? ...more
 
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STORY
Breast Health Tip #3: B Vitamins
 
Christine Horner M.D., F.A.C.S
 
Two types of B vitamins -- folic acid and B12 -- help to lower the risk of breast cancer principally by protecting your DNA from making mistakes that can...  more 
 
 
Understanding Cancer
 
Herbal Cancer Therapies
 
Christopher Hobbs L.Ac., A.H.G.
 
The following outline covers the therapeutic categories most often recommended in western herbal practice. Some diets include the Live foods (purifying...  more 
How Foods Fight Cancer
 
How Foods Fight Cancer
 
The Cancer Project
 
Did your mother ever tell you to eat your vegetables? Well, she was right! Healthy vegetarian foods are a powerful weapon in the fight against cancer. Fruits...  more 
 
 
Seeking Vibrant Wellbeing?
 
Time to Start Your Wellness Journey?
 
The first step is to assess yourself as a whole person to help you gain personal insight into your state of physical, emotional, and spiritual wellness. The... more 
Simply Well
 
Befriend the Earth
 
John Travis M.D., M.P.H.
 
When the air in cities becomes so toxic that allergic and sensitive individuals must wear masks and eye shields, there is trouble afoot. When major segments...  more 
 
"It is more important to know what sort of person has a disease, than to know what sort of disease a person has."
— Hippocrates    
 
 
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There's a Yogi in the Kitchen!
Ginger, The Wonder Spice
According to Ayurvedic and Chinese herbal lore, ginger strengthens the nervous system, restores sexual energy, strengthens the immune system, helps with bronchial problems, prevents and relieves...  more
 
Staying Healthy Tips
10 Tips for Wise Sugar Use
Sugar is found in so many foods that are now available in the modern grocery stores, in the form of refined cane sugar (including brown sugars) and high-fructose corn syrup. More natural sugars include...  more
 
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Integrative Healthcare Symposium 2010
     February 25-27, 2010
     New York, NY USA
 
Natural Products Expo West
     March 11-14, 2010
     Anaheim, CA USA
 
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Integrator Blog
Wayne Jonas, MD on Obama's White House Office of Health Reform: No Clear Commitment to Health and Wellness
On March 5, 2009, Barack Obama convened a White House Forum on Health Reform in which the administration underscored its commitment to take on the nation's crisis in its medical processes. A month later,...  more
 
 

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