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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
CANCER
 
Natural Choices for Balance and Wellbeing
Learn how regular aerobic exercise reduces breast cancer risk. ...more
 
 

 Featured Story
 
Fructose is Cancer Food
 
John Whitcomb
 
We have increased their intake of high fructose corn syrup 10 fold in the last 40 years. It’s been added to everything, and subconsciously we just love...  more 
 
 Cancer: Topics & Links
 
 Understanding Cancer
 
Studies exaggerate genetic basis of breast cancer risk
 
What Doctors Don't Tell You
 
Studies estimating the lifetime risk of women with the BRCA1 and BRCA2 genetic mutation developing breast cancer may have exaggerated the risk by only...  more 
 
 How Foods Fight Cancer
 
How Foods Fight Cancer
Grilled Meats and Cancer Risk
TheCancer Project
Health-conscious consumers often choose grilled chicken over fried chicken, but grilled chicken—as well as other grilled meats—can increase the risk of...  more 
 
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"A cheerful heart is good medicine, but a downcast spirit dries up the bones."
— Proverbs 17:22    
 
 
 
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