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Breathing Quiz
Which of the following health conditions is not directly benefited by breathing exercises?
 
 
 
 
 
 
 
H
ealth University - Educating a New Generation in Health & Wellness
 
UNIVERSITY
Learning Secrets of Health & Wellness
Is CAM (Complementary/Alternative Medicine) Cost Effective? ...more
 
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STORY
 
Wellness Inventory Certification Training
 
Deepen your personal wellness journey, while gaining practical experience of our Holographic Change Process. Learn a unique coaching skill-set to support... more 
 
 
Integrator Blog
 
Economist Patricia Herman's Systematic Review Yields Top 9 Therapies/21 Conditions with High Quality Evidence of Cost Savings from CAM
 
John Weeks, The Integrator
 
Preliminary results of a systematic review of approximately 6600 articles so far found 256 with CAM economic evaluations. Forty-eight were deemed "high...  more 
What Doctors Don't Tell You
 
Macular Degeneration
 
What Doctors Don't Tell You
 
Of all the illnesses of the aging eye - including glaucoma and cataracts - Age-related macular degeneration (AMD) is the only one that is sharply on the...  more 
 
 
Integrative Health Solutions
 
Don't Overuse Your Sunscreen; Sunlight Prevents Cancer
 
Nan Fuchs Ph.D.
 
There's a nutrient your body can produce with a little outside help that can protect you from cancer, diabetes, depression, and osteoporosis. It's low in...  more 
Coaching People to Be Well
 
Wellness Inventory Licensing
 
This holistic assessment and life-balance program is licensed by health professionals, wellness coaches, hospitals, spas, fitness centers, colleges, and
 
"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease."
— Thomas Edison    
 
 
From Our Sponsor
 
 
 
 
There's a Yogi in the Kitchen!
Flavorful Vegetarian Yogic Cooking
Here are some foods and spices that are known in yogic teachings to be excellent for strengthening the immune system, improving digestion, and for working to detox the liver. These include: onions, garlic,...  more
 
Staying Healthy Tips
10 Tips for Healthy Detoxification
Follow a non-toxic lifestyle – eat wholesome, natural foods, drink good water, exercise regularly, and avoid junk foods and additives--to minimize the need to detoxify. If you feel toxic or congested--from...  more
 
Featured Events
20th Annual Art and Science of Health Promotion Conference
     March 15-19, 2010
     Hilton Head Island, SC USA
 
Wellness Inventory Coach Certification Training (Teleclass)
     March 31-June 30, 2010
     Live Phone Teleclass,  USA
 
Additional Calendar Links
 
Integrator Blog
IOM's Inviting Report on the February 2009 Summit on Integrative Medicine, uh, I mean 'Integrative Health Care'
The Summary Report from the Institute of Medicine on the February 2009 Summit on Integrative Medicine and the Health of the Public is an expansive and stimulating conversation for anyone close to the...  more
 
 

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