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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
ALTERNATIVE MEDICINE
 
Supporting the Body's Natural Power to Heal
What are 10 things I can do to prevent heart disease? ...more
 
 

 Featured Story
 
Detoxification: The Key to Longevity
 
Leo Galland MD, FACN
 
We all age, but the deterioration associated with aging (called, senescence) is partly under our control. Senescence is speeded up by toxicity and our...  more 
 
 Alternative Medicine: Topics & Links
 
 Alternative Therapies
 
 Healthy Alternatives
 
Heart bypass - How alternative medicine can help
 
What Doctors Don't Tell You
 
There’s a range of options from alternative medicine you can try if you have been diagnosed with early-stage heart disease. If you are suffering from angina...  more 
 
 From Fatigued to Fantastic
 
From Fatigued to Fantastic
Inflammation: Natural Therapies
Jacob Teitelbaum MD
Inflammation is your body's response to what it perceives to be an outside invader or irritant. When caused by infections, the inflammation can sometimes be...  more 
 
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"Man is ill because he is never still."
— Paracelsus    
 
 
 
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Wellness Inventory Certification Training (Level I)
     February 24-May 26, 2015
     Teleclass, CA USA
 
40th Annual National Wellness Conference
     June 15-18, 2015
     Minneapolis, MN USA
 
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Wellness, Communicating, dimension!

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