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Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

Supporting the Body's Natural Power to Heal
What are 10 things I can do to prevent heart disease? ...more

 Featured Story
From Alternative Medicine a Definitive Guide to the Wellness Inventory - An Interview with Pioneering Entrepreneur Jim Strohecker
John Weeks
One of the rarely sung, significant influencers of our field is entrepreneur Jim Strohecker. Some 18 years ago he was executive editor of the 1100 page...  more 
 Alternative Medicine: Topics & Links
 Alternative Therapies
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Studies Show That Acupuncture Increases Fertility
Pacific College of Oriental Medicine
Acupuncture can increase fertility by reducing stress, increasing blood flow and balancing the endocrine system, according to several studies and medical...  more 
 From Fatigued to Fantastic
From Fatigued to Fantastic
Tension Headaches
Jacob Teitelbaum MD
Headaches are a major source of chronic pain. Although most people get an occasional headache, as many as 45 million Americans get them on a regular basis....  more 
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"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease."
— Thomas Edison    
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