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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
ALTERNATIVE MEDICINE
 
Supporting the Body's Natural Power to Heal
Can natural approaches to diabetes really be effective? ...more
 
 

 Featured Story
 
10 Tips for Emotional Well-Being & Heart Health
 
Elson Haas MD
 
Practice self-respect and self-love; they reinforce each other. With these feelings, you will treat yourself and others with the highest regard. Find...  more 
 
 Alternative Medicine: Topics & Links
 
 Alternative Therapies
 
 Healthy Alternatives
 
Can You Kick the Sugar Habit?
 
Judyth Reichenberg-Ullman ND, MSW
 
Do you find yourself helpless at the thought of a Dove Bar? Do Mrs. Fields' cookies drive you wild with desire? If so, you're not alone. Few of of have our...  more 
 
 From Fatigued to Fantastic
 
From Fatigued to Fantastic
Candida—Eliminating Yeast/Fungal Overgrowth
Jacob Teitelbaum MD
Have Chronic Fatigue Syndrome, Fibromyalgia, or even sinusitis or spastic colon? You probably have overgrowth of yeast or Candida. Though poorly...  more 
 
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"Man is ill because he is never still."
— Paracelsus    
 
 
 
Popular & Featured Events
Wellness Inventory Certification Training
     April 3-July 3, 2018
     Los Angeles, CA USA
 
2018 National Wellness Conference
     June 18-20, 2018
     St. Paul, MN USA
 
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Dimensions of Wellness
Wellness, Intimacy, dimension!

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