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Walking?
Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 
 
ALTERNATIVE MEDICINE
 
Supporting the Body's Natural Power to Heal
Did you know guided imagery can support cancer treatment? ...more
 
 

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10 Tips on Weight and Food Cravings
 
Elson Haas MD
 
Build a new way of eating into your life. Sugars in the diet, especially rapidly absorbed, refined sugars, are a key cause of overweight. Eating foods...  more 
 
 Alternative Medicine: Topics & Links
 
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Homeopathic Medicines for Children
 
Dana Ullman, MPH
 
It is time that parents and physicians seek safe, natural and effective alternatives to potentially harmful drugs for children, according to homeopathic...  more 
 
 From Fatigued to Fantastic
 
From Fatigued to Fantastic
10 Tips for a Healthy Pregnancy
Jacob Teitelbaum MD
As mothers tend to sacrifice during their lives to meet their children’s needs, a mother’s body will give up its own essential nutrients to provide health...  more 
 
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"The highest ideal of cure is the speedy, gentle, and enduring restoration of health by the most trustworthy and least harmful way."
— Samuel Hahnemann     
 
 
 
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Integrative Healthcare Symposium 2015
     February 19-21, 2015
     New York, NY USA
 
Wellness Inventory Certification Training (Level I)
     February 24-May 26, 2015
     Teleclass, CA USA
 
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Wellness, Intimacy, dimension!

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