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Antioxidants Quiz
Which of the following is an antioxidant?
 
 
 
 
 
 
 
A
lternative Medicine Center - Natural Choices for Self-Managed Care
 
ALTERNATIVE MEDICINE
Supporting the Body's Natural Power to Heal
Did you know guided imagery can support cancer treatment? ...more
 
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STORY
Nutrition And Dental Health
 
Flora Stay D.D.S.
 
Do you think that just brushing and flossing is all it takes for healthy teeth and gums? Although poor hygiene plays a major role in the development of...  more 
 
Healthy Alternatives
 
Hawthorn for the Heart
 
Christopher Hobbs L.Ac., A.H.G.
 
The best-known herb for the heart in western herbalism is Hawthorn, which is a small tree or shrub that grows throughout the northern hemisphere. The...  more 
From Fatigued to Fantastic
 
Natural Herbal / Nutritional Pain Therapies
 
Jacob Teitelbaum MD
 
Many natural therapies can be very helpful for pain. My three favorite pain relieving herbals are willow bark, Boswellia, and tart cherry. All three of these...  more 
 
 
Staying Healthy Tips
 
10 Tips for The False Fat Diet: How to Minimize Food Reactions
 
Elson Haas M.D.
 
False Fat refers to the bloating and swelling that can result from eating "reactive" foods, and this makes people look and feel fatter than they actually...  more 
What Doctors Don't Tell You
 
Low-down on low-fat milk
 
What Doctors Don't Tell You
 
For years, low-fat cow's milk has been enthusiastically promoted as the perfect health drink, providing adults with 'essential' vitamins and minerals, but...  more 
 
"Man is ill because he is never still."
— Paracelsus    
 
 
From Our Sponsor
 
 
 
 
The Nut Gourmet
Nutty Chocolate Frozen Bananas
How do you send chocoholics into ecstasy? Give 'em chocolate, of course. And a frozen banana is the perfect vehicle for the chocolate. For an after-dinner course that's eating fun for everyone, make this a...  more
 
Staying Healthy Tips
10 Tips for Healthy Travels
Hydration is the key to healthier travel! Drink water. It sounds simple, yet is often overlooked. Plane trips are dehydrating, and water keeps you healthy by cleansing toxins and hydrating tissues. Carry...  more
 
Featured Events
20th Annual Art and Science of Health Promotion Conference
     March 15-19, 2010
     Hilton Head Island, SC USA
 
Wellness Inventory Coach Certification Training (Teleclass)
     March 31-June 30, 2010
     Live Phone Teleclass,  USA
 
Additional Calendar Links
 
Healthy Living with Natural Medicine
Too Much of a Good Thing can certainly be BAD!
When there is an excess of any hormone in relation to the whole, an imbalance develops, and health problems can arise. When there is too much estrogen and not enough progesterone to counteract its effects,...  more
 
 

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