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Breathing Quiz
Which of the following health conditions is not directly benefited by breathing exercises?
 
 
 
 
 
B
iography: Mark J Zyga C.Ht.
 
Mark J Zyga C.Ht.

Mark J Zyga C.Ht.Mark Zyga also serving as Chief Technology Officer and Programming Engineer. Mark has provided the systems integration, programming, and technology infrastructure for healthy.net and the Wellness Inventory Assessment and Life-Balance Program (www.wellpeople.com).

Bringing over 20 years experience in system design/architecture, programming, systems analysis, network administration, project management and training, Mark engineered and programmed the technical architecture of the Wellness Inventory program. He has consulted with leading Fortune 500 companies including IBM, ATT, General Motors, Federal Express, Citibank, MCI, Bell Labs, Toyota and Solomon/Smith Barney. Mark has also taught programming at Purdue University and NYU, as well as digital imaging/photography at Parsons School of Design. In addition to his programming and design skills, Mark is also a certified yoga instructor, A practicing hypnotherapist and Ph.D. candidate in Psychology.

You can also see their website at http://www.theguruwithin.com
 
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From Fatigued to Fantastic
PAIN FREE 1-2-3! A Proven Program to Get Patients Pain Free!
I can summarize what I was taught about chronic pain in medical school in 2 sentences. Use Tylenol and/or Motrin –like medications. If the patient has cancer, you can use narcotics if you have to. It is no...  more
 
There's a Yogi in the Kitchen!
Ginger, The Wonder Spice
According to Ayurvedic and Chinese herbal lore, ginger strengthens the nervous system, restores sexual energy, strengthens the immune system, helps with bronchial problems, prevents and relieves...  more
 
Featured Events
20th Annual Art and Science of Health Promotion Conference
     March 15-19, 2010
     Hilton Head Island, SC USA
 
Wellness Inventory Coach Certification Training (Teleclass)
     March 31-June 30, 2010
     Live Phone Teleclass,  USA
 
Food As Medicine
     June 10-13, 2010
     Washington DC, DC USA
 
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Your Eyesight and You: A Total Mind/Body Understanding of Vision
Myths About Vision - Part 1
Many people - perhaps even you - are skeptical that it's possible to see better without glasses or contacts. Much of this skepticism is rooted in misunderstanding. There are five commonly held beliefs that...  more
 
 

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