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Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 Biography: Daniel Redwood DC 
Daniel Redwood DCDaniel Redwood, DC, is a Professor at Cleveland Chiropractic College - Kansas City. He is editor-in-chief of Health Insights Today ( and serves on the editorial boards of the Journal of the American Chiropractic Association, Journal of Alternative and Complementary Medicine, and Topics in Integrative Healthcare.

A chiropractor, acupuncture practitioner, and writer, Dr. Redwood practiced in Virginia and Washington, D.C., for 26 years before joining the faculty of Cleveland Chiropractic College in Kansas City in mid-2006. In addition his role at the college, he will start to see patients on a part-time basis in the near future.

Dr. Redwood's holistic healing philosophy involves seeing each patient as a whole person whose health is influenced by physical, emotional, and social factors. To help his patients, he draws on years of experience utilizing chiropractic, acupuncture, nutritional counseling, and stress management methods. He also maintains referral relationships with both medical physicians and complementary health professionals for patients who need additional health services.

Recognized as a leader in his field, Dr. Redwood is the author of three books, including the textbook, Fundamentals of Chiropractic (Mosby, 2003), co-authored with Carl S. Cleveland III, D.C., which reviewers have called "the most important book on chiropractic in the last decade" and "simply the best text yet published."

You can also visit his website at

You can also see their website at
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