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Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
A yurvedic Medicine
 

Selected Readings

Dr. Vasant Lad

Classical Texts

Bhishagratna, Kaviraj Kunjalal, editor-translator. Sushruta Samhita. 4th ea., 2 vole., Chowkhamba Sanskrit Series Office: Varanasi, India, 1991.

Murthy, K. R. Srikantha, translator. Sharngadhara Samhita: A Treatise on Ayurveda. Chaukhambha Orientalia: Varanasi, India, 1984.

Sharma, Priyavrat V., editor-translator. Caraka Samhita. 4 vols. Chowkhamba Sanskrit Series Office: Varanasi, India, 1981-1994.

Sharma, Ram Karan, and Vaidya Bhagwan Dash, editors-translators. Caraka Samhita. 3d ed.,3 vols. Chowkhamba Sanskrit Series Office: Varanasi, India, 1992.

Vagbhata. Ashtanga Hridayam, translated by K. R. Srikantha Murthy. 2 vols. Krishnadas Academy: Varanasi, India, 1991-1992.


Contemporary Texts

Frawley, David. Ayurvedic Healing. Morson Publishing: Salt Lake City, 1989.

Frawley, David, and Vasant Lad. The Yoga of Herbs. Lotus Press: Santa Fe, 1986.

Lad, Vasant. Ayurveda: The Science of Self-Healing Lotus Press: Santa Fe, 1984.

Morrison, Judith H. The Book of Ayurveda: A Holistic Approach to Health and Longevity. New York: Simon & Schuster Inc., 1995, A Fireside Book.

Svoboda, Robert E. Ayurveda: Life, Health and Longevity. Penguin: London, 1992.

The Hidden Secret of Ayurveda. Pune, India, 1980; reprint, The Ayurvedic Press: Albuquerque, 1994. Prakruti: Your Ayurvedic Constitution. Geocom Limited: Albuquerque, 1989.

Related Articles
     on Ayurveda
     by Dr. Vasant Lad
About The Author
Vasant Lad is an Ayurvedic Physician and Executive Director of the Ayurvedic Institute. Dr. Lad brings a wealth of classroom and practical experience to the United States. A native of......more
 
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