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Which of the following in NOT a direct benefit of a regular walking regimen?
Reduce Stress
Improved immune function
Achieving ideal weight.
Improved sugar metabolism

 What Doctors Don't Tell You: NSAIDS AND LEG ULCERS 
What Doctors Don't Tell You © (Volume 2, Issue 12)
"My mother (aged 83) has suffered with leg ulcers for three or four years. Sometimes one heals or almost heals but she never gets rid of them altogether. The medical profession has tried all its usual remedies and also keeps her legs tightly bound up. This of course restricts the possibility for exercise, and fresh air hardly ever reaches her skin. However, she is a very determined lady and goes out for a walk most days and up and down stairs. This is quite difficult as she has broken both hips on separate occasions and has suffered from rheumatoid arthritis for about 30 years. This disease seems to have "burnt itself out", but has left deformed joints. I think the arthritis drugs, including idesit and painkillers, have affected her circulation. The people looking after her give her a whole barrage of pills without telling her what they are, including drugs to aid circulation and vitamin B12.

The doctor is very fond of giving her antibiotics at the slightest hints of infections (I'm sure he would not accept that honey prevents infections, as I have found it to). She dislikes yogurt and although antibiotics destroy vitamin B as well as the gut flora she takes so many pills already that I hesitate to suggest anything else. For the same reason I have not suggested herbal circulation tablets.Her diet is not very good, as the food is provided in the sheltered accommodation, but she makes healthy choices where possible. H.J., Derbyshire.......

Run, don't walk, to see her doctor and ask for a list of all the medications she is being prescribed. It is highly likely that her persistent leg ulcers are being caused by an NSAID, since they inhibit healing in ways we don't really understand. If she is being given an NSAID, have her request to be taken off it and switched to simple enteric coated aspirin. Better yet, if finances permit, have her checked out by a clinical ecologist who may be able to locate her allergies and the source of the rheumatoid arthritis, even at her age. Editor.

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What Doctors Don't Tell You What Doctors Don’t Tell You is one of the few publications in the world that can justifiably claim to solve people's health problems - and even save lives. Our monthly newsletter gives you the facts you won't......more
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