 | Risk Factors - An Overview |
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You will learn that most of the risk factors for cancer are the same risk factors for cardiovascular disease. Learn about them, modify them, and your risk for both illnesses will be greatly reduced.
Diet and Nutritional Risk Factors
There is a strong correlation between diet and/or nutritional deficiencies and many cancers (see Table 2.1). The National Academy of Sciences and others estimate that nutritional factors account for 60 percent of cancer cases in women and 40 percent in men. (1-3) Cancers of the breast, colon, rectum, uterus, prostate, and kidney are closely associated with consumption of total fat and protein, particularly meat and animal fat. Other cancers that are directly correlated with dietary factors are cancers of the stomach, small intestine, mouth, pharynx' esophagus, pancreas, liver, ovary, endometrium, thyroid, and bladder. (4-9) Aflatoxin, a fungus product that is found on certain edible plants (especially peanuts), is related to human liver cancer. (10,11)
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At one time excessive consumption of coffee had been correlated with cancer of the pancreas, (l2) but considerable doubt has been cast upon this correlation. (l3,l4) Obesity is also an independent risk factor for cancer.
Chemical Risk Factors
Chemical and environmental factors, including diet and lifestyle, may be responsible for causing 80 to 90 percent of all cancers. Theoretically, then, most cancers could be prevented if the factors that cause them can first be identified and then controlled or eliminated. Throughout their lives, people are exposed to many chemicals and some drugs in small amounts and in many combinations unique to their culture and environment. Many chemicals and drugs are now known to cause human cancer, and many more are suspected carcinogens. (l5) Table 2.2 lists chemicals, their uses, and the human cancers associated with them. People who are exposed to these chemicals either directly, such as those who work in the particular industry shown, or indirectly, such as firefighters exposed to burning objects made from these chemicals, are at increased risk of developing the cancer listed in the table. The incidence of certain cancers in particular populations reflects prolonged low-level exposure to many carcinogens (chemical substances that cause cancer), cocarcinogens (substances that activate carcinogens), and promoting factors (substances that facilitate the action of carcinogens).
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The mortality rate from lung cancer has been increasing since 1968, even though it has been known throughout that period that cigarette smoking is the major cause of the disease. It has been estimated that 30 percent of all cancers may be related to smoking, either directly or indirectly. The incidence of cancers of the lung, head and neck, esophagus, pancreas, kidney, and bladder is increased in people who smoke. The fifteen carcinogens that have been found in tobacco smoke include hydrocarbons and aromatic amines. People who work with asbestos or uranium or who drink alcohol have an increased risk and incidence of cancer if they also smoke. (This is called synergism, an action of two or more substances achieving a result of which each substance individually is incapable.) It seems reasonable then to explore ways to decrease the number of cancers related to smoking and other known human carcinogens by reducing the number of new smokers, encouraging current smokers to quit, and eliminating the other carcinogens altogether from our diet or eliminating our exposure to them.
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