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Inflammation – The Silent Killer (Part One)
Recent studies are pointing to chronic inflammation as being a major risk factor for heart disease. Because inflammation can be painless and frequently goes undetected, its relationship to disease has been...
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The Nut Gourmet
Yin Yang Nutty Adventure!
With the addition of nuts in your daily diet, you'll benefit from a great nutrition boost. Here's a tasty appetizer that combines two spreads in one with a unique presentation. You can even prepare and...
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Apple Date-Nut Pie
Because apples are in abundance all year long, this dessert can be enjoyed at any time. However, it’s especially appreciated during the holidays when you want a dessert that’s truly memorable. A holiday...
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