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Diet and Exercise During (and After) Chelation Therapy



There is very little point in having a series of chelation treatments if the person thus improved is not going to take advantage of the improved circulatory capacity which it provides. This should be seen as a second chance, an opportunity to keep things right and to prevent the inevitable deterioration which would take place if the same old habits of eating, life­style and exercise were followed.

The tragedy of much of the heroic effort which goes into surgical intervention for cardiovascular disease is that it touches on just a part of a severely compromised system. What is the long­term point or value of bypassing a blocked region with an unclogged vein or artery if the rest of the channels are already somewhat damaged and if little is done to alter those habits and patterns which led to the clogging in the first place? What value a new heart if the system it is pumping blood through is silted up?

When chelation unclogs circulatory obstructions this affects almost the entire system, and a host of factors which could rapidly set the degenerative ball rolling again if they remained behind, such as heavy metals and low density lipoproteins, are removed from the body along with the metastatic calcium. Even then it would be but a short­term improvement if the underlying habits which led to the degenerative changes were not addressed, whether these involve lack of exercise, poor stress coping abilities, smoking and alcohol abuse, dietary imbalances, toxic encumbrances or any combination of these and other causes.

The changes needed to keep the new­found circulatory improvement (after EDTA or surgery) are the very ones which would have prevented the circulatory decline in the first place and can be broadly divided into the eating pattern followed and the many factors in the person's life which lead so inevitably to arterial damage and all that follows.

Those elements which need to be seriously considered include:

  • Changing dietary habits.
  • Providing specific nutrient aids.
  • Increasing aerobic activity.
  • Decreasing exposure to smoke, alcohol and toxins.
  • Learning stress­proofing techniques.

A prescription for a healthy heart is a prescription for good health generally. All the same features are present and these are now so well established that it almost seems not worth repeating the same 'rules', However, cardiovascular health is in such an appalling state that those who know, and hopefully follow, most of the healthy­heart guidelines will hopefully forgive a brief repetition of the most important points.

Diet

Fats
A great deal of agreement exists (a rare thing in science and even rarer in medicine) as to what needs to be done in dietary terms to meet the needs of the cardiovascular system in a modern world. Expert committees have deliberated and come to clear decisions on matters such as the need for a reduction overall in the amount of fat that is eaten.


Copyright © 1990

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     on Cardiovascular System
     on Chelation Therapy
     Alternative Medicine Center
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     by Leon Chaitow

A practicing naturopath, osteopath, and acupuncturist in the United Kingdom, with over forty years clinical experience, Dr. Chaitow is Editor-in-Chief, of the ...more

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