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Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
 
 
F
asting - Alternative Therapy Center
 
FASTING
Ancient Path to Cleansing and Healing
Like to find the secret of nature's 'universal remedy"? ...more
 
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STORY
 
Fasting: The Therapeutic Fast
 
Evarts Loomis MD
 
Surely one of the most overlooked and yet most valuable modes of healing that will be rediscovered in the future of the new medicine is the fast. This is...  more 
 
 
Breathing Practices
Breathing Practices
Roger Jahnke OMD
The presence of special breathing practices in the ancient cultures has always been a mystery to people in the Western world. In "Breathing Practices" Dr....  more 
 
 
Simply Well
Don't Play It Safe
John Travis MD, MPH
Don't get the wrong idea! This is not a plea for foolhardiness, but rather a challenge to you to express more of your tremendous potential. To do so you need...  more 
 
 
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10 Tips for Emotional Well-Being & Heart Health
 
Elson Haas MD
 
Practice self-respect and self-love; they reinforce each other. With these feelings, you will treat yourself and others with the highest regard. Find friends...  more 
 
Featured Events
Wellness Inventory Certification Training
     September 16-December 16, 2014
     Teleclass, CA USA
 
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